Fromage Ploughman sur du pain aux graines
Packaged product Grains and Pasta M&S
Fromage Ploughman sur du pain aux graines contains 248 kcal per 100 g.
Roughly 50% of its calories come from fat, with 37% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 4.4 g | |
| Protein L | 7.5 g | 15% |
| Vitamin D L | 0.35 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 37%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gbelow the median for grains and pasta (median 8 g)
- Fiber2.9 gbelow the median for grains and pasta (median 3 g)
- Sugars4.4 gabove the median for grains and pasta (median 2.2 g)
- Fat13.5 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat7.5 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium432 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 00981835
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mi Goreng Noodles Simplee | 248 | 4.4 g | 30.6 g | 11.9 g |
| Multigrain Sourdough Bakers Life | 248 | 9.2 g | 43.2 g | 3.1 g |
| Mediterranean Salad Pasta Sprouts | 248 | 7.1 g | 19.5 g | 15.9 g |
| I tramezzini multicereali e semi La Rosa dei Gusti | 248 | 6.9 g | 46.3 g | 3.8 g |
| Chana Masala &Basmati Rice Taste mate | 248 | 6.4 g | 44 g | 4.8 g |
| Pan Cereales y Semillas El Corte Inglés | 248 | 9.7 g | 37 g | 5 g |
| Pasta fresca Prozis | 248 | 13 g | 22 g | 12 g |
| Croc Cereales Parmesan Tomate Confite 2X100G Soy | 248 | 7.9 g | 28 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00981835. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.