Fried Clams

Packaged product Other Foods Mrs. Paul's

Fried Clams contains 282 kcal per 100 g. A serving, 85 g (85.1 g) provides about 240 kcal.

Roughly 50% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

282kcal per 100 g
9.4 gprotein
36.5 gcarbohydrates
11.8 gfat
240kcal in serving, 85 g (85.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 11.8 g 15%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 447 mg 19%
Total carbohydrates L 36.5 g 13%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Protein L 9.4 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 50%Fat: 37%282kcal / 100 g
  • Protein 13%
  • Carbohydrates 50%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein9.4 gabove the median for other foods (median 7 g)
  • Fiber1.2 gbelow the median for other foods (median 1.9 g)
  • Sugars1.2 gbelow the median for other foods (median 3.4 g)
  • Fat11.8 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
  • Sodium447 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 340 kcal282 kcal
Protein 11.1 g9.4 g
Carbohydrates 42.9 g36.5 g
Fat 13.8 g11.8 g
Fiber 1.4 g1.2 g
Sugars 1.4 g1.2 g
Sodium 0.53 mg447 mg

Product details

Brand
Mrs. Paul's
Barcode
0011162112081
Quantity
85 g
Label serving
85 g
Category
Other Foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CLAMS (SODIUM TRIPOLYPHOSPHATE TO RETAIN CLAM MOISTURE), SEA SLAM JUICE, YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, WHEAT STARCH, SOY PROTEIN ISOLATE, SOYBEAN OIL, SALT, SUGAR, DRIED YEAST, CARAMEL COLOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM, NONFAT MILK, DEXTROSE, SPICES, MODIFIED CELLULOSE, EGGS, YEAST EXTRACT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSugarYeastMilkEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fried Clams?

100 g of Fried Clams has 282 kcal. Serving, 85 g (85.1 g): about 240 kcal.

How much protein is in Fried Clams?

Fried Clams contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 85 g (85.1 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Fried Clams?

Fried Clams has 36.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.

How much fat is in Fried Clams?

Fried Clams contains 11.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Fried Clams?

100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2037831. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0011162112081. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.