Fried chicken
Packaged product Meals and Dishes Walmart
Fried chicken contains 310 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 264 kcal.
Roughly 60% of its calories come from fat, with 22% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 153 kcal per 100 g across 2,121 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 20.2 g | 26% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 131 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 17%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of meals and dishes (median 6.7 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat20.2 gin the top quarter of meals and dishes (median 6 g)
- Saturated fat4.8 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium1,000 mgin the top quarter of meals and dishes (median 394 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 310 kcal |
| Protein | 17.9 g | 16.7 g |
| Carbohydrates | 7.1 g | 13.1 g |
| Fat | 28.6 g | 20.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 512 mg | 1,000 mg |
Product details
Ingredients
Cut-up whole chicken, water, bleached wheat flour, wheat flour, modified food starch, salt, wheat gluten, sodium phosphates, canola oil and palm oil, disodium inosinate and disodium guanylate, methylcellulose, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), natural flavors (including celery seed), garlic powder, onion powder, soybean oil, spice, propylene glycol, fry in vegetable oil (soybean oil, cottonseed oil, hydrogenated soybean oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltRapeseed (canola) oilPalm oilGarlicOnion
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried chicken?
100 g of Fried chicken has 310 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 264 kcal.
Is Fried chicken high in protein?
Fried chicken contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 14.2 g in serving, 1 portion, 85.048 g (85.1 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.7 g).
How many carbs are in Fried chicken?
Fried chicken has 13.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Fried chicken?
Fried chicken contains 20.2 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Fried chicken?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2278739. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2022. Imported November 6, 2026.
- Open Food Facts, record 0078742223612. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.