Fresh Stacks Chocolate
Packaged product Sweets and Desserts Honey Maid
Fresh Stacks Chocolate contains 414 kcal per 100 g. A serving, 58 g (58 g) provides about 240 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 499 kcal per 100 g across 226 products.
100 g provides 91% of the Daily Value for manganese, 61% of the Daily Value for copper and 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 0.86 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 77.6 g | 28% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 13.8 g | |
| Added sugars L | 25.9 g | 52% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.47 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 27.9 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 121 mg | 9% |
| Iron L | 4.8 mg | 27% |
| Magnesium L | 105 mg | 25% |
| Phosphorus L | 248 mg | 20% |
| Potassium L | 241 mg | 5% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.55 mg | 61% |
| Manganese L | 2.1 mg | 91% |
| Selenium L | 8.9 µg | 16% |
| Iodine L | 12.7 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 84%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of sweets and desserts (median 6.8 g)
- Fiber3.4 gin the top quarter of sweets and desserts (median 2.6 g)
- Sugars13.8 gin the lowest quarter of sweets and desserts (median 38 g)
- Fat5.2 gin the lowest quarter of sweets and desserts (median 23 g)
- Saturated fat0.86 gin the lowest quarter of sweets and desserts (median 14 g)
- Sodium224 mgabove the median for sweets and desserts (median 208 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
- Water10.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 10.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Honey Maid
- Barcode
- 0044000080624
- Quantity
- 346 g
- Label serving
- 58 g
- Category
- Biscuit with a milk chocolate bar covering
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), graham flour (whole grain wheat flour), sugar, soybean and/or canola oil, cocoa, cocoa (processed with alkali), honey, leavening (baking soda, calcium phosphate), chocolate, salt, soy lecithin, dextrose, artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilHoneySaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletas chocolate 0% MERCADONA | 398 | 6.7 g | 63 g | 17 g |
| Pop tarts cookies Kellogg's | 398 | 4.6 g | 68.5 g | 11.7 g |
| Choco delight lait Céréal | 433 | 7.4 g | 62 g | 20 g |
| biscuit fondant CHOCO LAIT Gerblé | 433 | 7.4 g | 62 g | 20 g |
| Milk Chocolate Caramel Wafer Biscuit Tunnock's | 447 | 3.6 g | 69.2 g | 17.4 g |
| Biscuit tablette chocolat au lait Gayelord Hauser | 450 | 7.7 g | 56 g | 23.3 g |
| Petit beurre au chocolat au lait Delhaize | 460 | 8 g | 55 g | 27 g |
| MAXON x4 38 gr Palmary | 466 | 6.2 g | 62.4 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Stacks Chocolate?
100 g of Fresh Stacks Chocolate has 414 kcal. Serving, 58 g (58 g): about 240 kcal.
How much protein is in Fresh Stacks Chocolate?
Fresh Stacks Chocolate contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 58 g (58 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.8 g).
How many carbs are in Fresh Stacks Chocolate?
Fresh Stacks Chocolate has 77.6 g of total carbohydrates per 100 g, including 3.4 g of fiber and 13.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Stacks Chocolate?
Fresh Stacks Chocolate contains 5.2 g of fat per 100 g, of which 0.86 g is saturated (4% of the Daily Value).
What vitamins and minerals does Fresh Stacks Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (91% DV), copper (61% DV), iron (27% DV), magnesium (25% DV) and phosphorus (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Stacks Chocolate?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044000080624. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.