Fresh Large Green Bell Pepper
Packaged product Vegetables N/A
Fresh Large Green Bell Pepper contains 16 kcal per 100 g. A serving, 149 g (149 g) provides about 24 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 42 kcal per 100 g across 28 products.
100 g provides 60% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15.8 kcal | |
| Total fat L | 0.11 g | 0.1% |
| Saturated fat L | 0.039 g | 0.2% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.6 g | |
| Protein L | 0.58 g | 1% |
| Vitamin A L | 12.1 µg | 1% |
| Vitamin C L | 54 mg | 60% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.25 mg | 2% |
| Vitamin K L | 5 µg | 4% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.066 mg | 1% |
| Calcium L | 6.7 mg | 0.5% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 6.7 mg | 2% |
| Phosphorus L | 13.4 mg | 1% |
| Potassium L | 117 mg | 2% |
| Zinc L | 0.087 mg | 0.8% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.082 mg | 4% |
| Selenium L | 0 µg | 0% |
| Fluoride L | 1.3 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.58 gin the lowest quarter of vegetables (median 1.5 g)
- Fiber1.1 gbelow the median for vegetables (median 2 g)
- Sugars1.6 gbelow the median for vegetables (median 2.7 g)
- Fat0.11 gbelow the median for vegetables (median 0.27 g)
- Saturated fat0.039 gbelow the median for vegetables (median 0.039 g)
- Sodium2 mgin the lowest quarter of vegetables (median 15.8 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.005 g |
|---|---|
| Polyunsaturated fat L | 0.042 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Roma Tomato Fresh Tomatoes | 17 | 0.72 g | 3.2 g | 0.16 g |
| Iceberg Lettuce N/A | 14 | 1.2 g | 1.3 g | 0.5 g |
| Fresh Red Hothouse Bell Pepper N/A | 19 | 0.6 g | 3.7 g | 0.18 g |
| Green Asparagus N/A | 19 | 1.6 g | 2.9 g | 0.09 g |
| Fresh Broccoli Crowns Fresh Broccoli & Cauliflower | 7 | 0.46 g | 1.1 g | 0.061 g |
| Green Leaf Lettuce N/A | 5 | 0.38 g | 0.8 g | 0.042 g |
| Jumbo Red Onions N/A | 27 | 0.69 g | 5.8 g | 0.063 g |
| Medium Yellow Onions N/A | 27 | 0.69 g | 5.8 g | 0.063 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Large Green Bell Pepper?
100 g of Fresh Large Green Bell Pepper has 16 kcal. Serving, 149 g (149 g): about 24 kcal.
How much protein is in Fresh Large Green Bell Pepper?
Fresh Large Green Bell Pepper contains 0.58 g of protein per 100 g (1% of the 50 g Daily Value), or 0.86 g in serving, 149 g (149 g). About 15% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.5 g).
How many carbs are in Fresh Large Green Bell Pepper?
Fresh Large Green Bell Pepper has 3.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Large Green Bell Pepper?
Fresh Large Green Bell Pepper contains 0.11 g of fat per 100 g, of which 0.039 g is saturated (0.2% of the Daily Value).
What vitamins and minerals does Fresh Large Green Bell Pepper contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (60% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Large Green Bell Pepper?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00040655. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.