Fresh Green Beans-Order By The Pound

Packaged product Beans and Legumes N/A

Fresh Green Beans-Order By The Pound contains 68 kcal per 100 g. A serving, 55 g (55 g) provides about 37 kcal.

Roughly 75% of its calories come from carbohydrates, with 20% from protein and 5% from fat (estimated with general energy factors).

100 g provides 65% of the Daily Value for Vitamin K, 25% of the Daily Value for Vitamin C and 17% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

68kcal per 100 g
3.3 gprotein
12.7 gcarbohydrates
0.4 gfat
37kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67.6 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.091 g 0.5%
Sodium L 10.9 mg 0.5%
Total carbohydrates L 12.7 g 5%
Dietary fiber L 4.9 g 18%
Total sugars L 5.9 g
Protein L 3.3 g 7%
Vitamin A L 63.6 µg7%
Vitamin C L 22.2 mg25%
Vitamin D L 0 µg0%
Vitamin E L 0.75 mg5%
Vitamin K L 78.2 µg65%
Thiamin (B1) L 0.15 mg12%
Riboflavin (B2) L 0.19 mg15%
Niacin (B3) L 1.3 mg8%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.26 mg15%
Folate (B9) L 60 µg15%
Vitamin B12 L 0 µg0%
Calcium L 67.3 mg5%
Iron L 1.9 mg10%
Magnesium L 45.5 mg11%
Phosphorus L 69.1 mg6%
Potassium L 384 mg8%
Zinc L 0.44 mg4%
Copper L 0.13 mg14%
Manganese L 0.39 mg17%
Selenium L 1.1 µg2%
Fluoride L 34.5 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 75%Fat: 5%68kcal / 100 g
  • Protein 20%
  • Carbohydrates 75%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K65%Vitamin C25%Manganese17%Vitamin B615%Folate (B9)15%Riboflavin (B2)15%Copper14%Thiamin (B1)12%Magnesium11%Iron10%

Nutritional insights

  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0.018 g
Polyunsaturated fat L0.21 g
Omega-3 fatty acids L0 g
Sugars and starch (1)
Starch L1.6 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
N/A
Barcode
00040662
Quantity
10 beans (4" long)
Label serving
55 g
Category
produce
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00040662. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Green Beans-Order By The Pound?

100 g of Fresh Green Beans-Order By The Pound has 68 kcal. Serving, 55 g (55 g): about 37 kcal.

How much protein is in Fresh Green Beans-Order By The Pound?

Fresh Green Beans-Order By The Pound contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1.8 g in serving, 55 g (55 g). About 20% of its calories come from protein.

How many carbs are in Fresh Green Beans-Order By The Pound?

Fresh Green Beans-Order By The Pound has 12.7 g of total carbohydrates per 100 g, including 4.9 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Green Beans-Order By The Pound?

Fresh Green Beans-Order By The Pound contains 0.4 g of fat per 100 g, of which 0.091 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Fresh Green Beans-Order By The Pound contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (65% DV), Vitamin C (25% DV), manganese (17% DV), Vitamin B6 (15% DV) and Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh Green Beans-Order By The Pound?

100 g contains 10.9 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.