Fresh & easy, jolly gingerbread cupcake
Packaged product Sweets and Desserts Fresh & Easy
Fresh & easy, jolly gingerbread cupcake contains 438 kcal per 100 g. A serving, 1 cupcake, 128 g (128 g) provides about 561 kcal.
Roughly 51% of its calories come from fat, with 48% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 34.4 g | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 48%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber2.3 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars34.4 gabove the median for sweets and desserts (median 31 g)
- Fat25 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat6.3 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium203 mgbelow the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal0.36 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 438 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 53.1 g | 53.1 g |
| Fat | 25 g | 25 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 34.4 g | 34.4 g |
| Sodium | 203 mg | 203 mg |
Product details
- Brand
- Fresh & Easy
- Barcode
- 5051379089504
- Label serving
- 1 CUPCAKE (128 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched wheat flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola oil, water, shortening (palm oil, mono - and di-glycerides, polysorbate 60), stabilizer (maltodextrin, soluble corn fiber, modified whey, modified corn starch, salt, natural flavor), cookie crumb [chocolate crumb (wheat flour, sugar, palm oil, cocoa, honey, unsweetened chocolate, baking soda, whey, soy lecithin), palm oil, sugar, ground ginger], eggs, corn starch, ground ginger, vanilla extract, baking soda, baking powder (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), salt, gingerbread cookie flavor (natural gingerbread cookie flavor, natural flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourRapeseed (canola) oilEggSaltPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh & easy, jolly gingerbread cupcake?
100 g of Fresh & easy, jolly gingerbread cupcake has 438 kcal. Serving, 1 cupcake, 128 g (128 g): about 561 kcal.
How much protein is in Fresh & easy, jolly gingerbread cupcake?
Fresh & easy, jolly gingerbread cupcake contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 cupcake, 128 g (128 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Fresh & easy, jolly gingerbread cupcake?
Fresh & easy, jolly gingerbread cupcake has 53.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 34.4 g of sugars.
How much fat is in Fresh & easy, jolly gingerbread cupcake?
Fresh & easy, jolly gingerbread cupcake contains 25 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
How much sodium is in Fresh & easy, jolly gingerbread cupcake?
100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 453430. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 5051379089504. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.