Fresh Cooked Smoked Kielbasa

Packaged product Meat Jasinski Sausage

Fresh Cooked Smoked Kielbasa contains 222 kcal per 100 g. A serving, 99 g, 1 link (99 g) provides about 220 kcal.

Roughly 71% of its calories come from fat, with 28% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 290 kcal per 100 g across 586 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

222kcal per 100 g
15.2 gprotein
1 gcarbohydrates
17.2 gfat
220kcal in serving, 99 g, 1 link (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 17.2 g 22%
Saturated fat L 6.1 g 30%
Trans fat L 0 g
Cholesterol L 56 mg 19%
Sodium L 1,088 mg 47%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars not reported
Protein L 15.2 g 30%
Calcium L 20 mg2%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 2%Fat: 71%222kcal / 100 g
  • Protein 28%
  • Carbohydrates 2%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium2%

Nutritional insights

  • Protein15.2 gabove the median for meat (median 14.4 g)
  • Fat17.2 gin the lowest quarter of meat (median 25 g)
  • Saturated fat6.1 gin the lowest quarter of meat (median 8.9 g)
  • Sodium1,088 mgin the top quarter of meat (median 842 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jasinski Sausage
Barcode
0632930716883
Label serving
99 g (1 LINK)
Category
Smoked sausages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, water, contains 2% or less of: salt, sodium lactate, flavoring, garlic, spices, isolated soy protein, sodium phosphate, sodium diacetate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicSalt

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Classic Smoked Sausage Bar-S 222 13.6 g 8.6 g 16 g
korv Alpenfest style 221 12 g 0.5 g 19 g
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Saucisse aux choux fumée Aux salaisons savoyardes 224 16 g 4.9 g 16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0632930716883. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Cooked Smoked Kielbasa?

100 g of Fresh Cooked Smoked Kielbasa has 222 kcal. Serving, 99 g, 1 link (99 g): about 220 kcal.

Is Fresh Cooked Smoked Kielbasa high in protein?

Fresh Cooked Smoked Kielbasa contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 99 g, 1 link (99 g). About 28% of its calories come from protein. Compared with other meat, that is above the median (median 14.4 g).

How many carbs are in Fresh Cooked Smoked Kielbasa?

Fresh Cooked Smoked Kielbasa has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Cooked Smoked Kielbasa?

Fresh Cooked Smoked Kielbasa contains 17.2 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).

How much sodium is in Fresh Cooked Smoked Kielbasa?

100 g contains 1,088 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.