Fresh Cold Noodles

Packaged product Grains and Pasta I Yum

Fresh Cold Noodles contains 131 kcal per 100 g. A serving, 450 g (450 g) provides about 590 kcal.

Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

131kcal per 100 g
4.2 gprotein
18.7 gcarbohydrates
4.2 gfat
590kcal in serving, 450 g (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 4.2 g 5%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 280 mg 12%
Total carbohydrates L 18.7 g 7%
Dietary fiber L 0.67 g 2%
Total sugars L 1.1 g
Protein L 4.2 g 8%
Calcium L 6.7 mg0.5%
Iron L 0.78 mg4%
Potassium L 44.4 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 58%Fat: 29%131kcal / 100 g
  • Protein 13%
  • Carbohydrates 58%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium0.9%Calcium0.5%

Nutritional insights

  • Protein4.2 gin the lowest quarter of grains and pasta (median 8 g)
  • Fat4.2 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat0.44 gbelow the median for grains and pasta (median 0.53 g)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
I Yum
Barcode
0219449103962
Label serving
450 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Tilda vegetable rice Tilda 131 3.4 g 23.8 g 2.3 g
Oat Berries Bar Kyoree 131 3.6 g 10.6 g 7.4 g
Singapore Noodles Tesco 131 5.9 g 15.6 g 4.7 g
Udon Noodles Asia Green Garden 131 4.6 g 26 g 0.4 g
High protein Bolognese pasta Fit&Healthy Chef 131 11.1 g 13.7 g 3.4 g
Quinoa & Kale Greenwise 131 4.6 g 18 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0219449103962. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Cold Noodles?

100 g of Fresh Cold Noodles has 131 kcal. Serving, 450 g (450 g): about 590 kcal.

How much protein is in Fresh Cold Noodles?

Fresh Cold Noodles contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 19 g in serving, 450 g (450 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Fresh Cold Noodles?

Fresh Cold Noodles has 18.7 g of total carbohydrates per 100 g, including 0.67 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Cold Noodles?

Fresh Cold Noodles contains 4.2 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in Fresh Cold Noodles?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.