I Yum nutrition facts

2 I Yum products with label nutrition data. On average they contain 109 kcal, 5.2 g of sugars and 3.8 g of protein per 100 g. Most are in dairy and eggs and grains and pasta.

FoodCaloriesProteinCarbsFat
Cream Top Yogurt 87 3.3 g 9.3 g 4 g
Fresh Cold Noodles 131 4.2 g 18.7 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many I Yum products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do I Yum products have on average?

On average 109 kcal and 3.8 g of protein per 100 g.

Which I Yum product has the most protein?

Fresh Cold Noodles, with 4.2 g of protein per 100 g.

Which I Yum product has the fewest calories?

Cream Top Yogurt, with 87 kcal per 100 g.