Fresh Baked Baguette

Packaged product Bread and Baked Goods SE Grocers

Fresh Baked Baguette contains 224 kcal per 100 g. A serving, 1 serving, 49 g (49 g) provides about 110 kcal.

Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

224kcal per 100 g
8.2 gprotein
44.9 gcarbohydrates
2 gfat
110kcal in serving, 1 serving, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium L 429 mg 19%
Total carbohydrates L 44.9 g 16%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Protein L 8.2 g 16%
Calcium L 12.2 mg0.9%
Iron L 2 mg11%
Potassium L 81.6 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 78%Fat: 8%224kcal / 100 g
  • Protein 14%
  • Carbohydrates 78%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium2%Calcium0.9%

Nutritional insights

  • Protein8.2 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars2 gbelow the median for bread and baked goods (median 4 g)
  • Fat2 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Sodium429 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SE Grocers
Barcode
0205316001998
Label serving
1 serving (49 g)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched Wheat Flour, Water, Salt, Sugars, Yeast, Cultured Rye Flour, Soybean Oil, Canola Oil, Malted Barley Flour, Acetic Acid, Ascorbic Acid, Lipase, Xylanase, Amylase

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSugarYeastRapeseed (canola) oil

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West Cork breaded hake The Fresh Fish Deli 224 15 g 14.4 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0205316001998. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fresh Baked Baguette?

100 g of Fresh Baked Baguette has 224 kcal. Serving, 1 serving, 49 g (49 g): about 110 kcal.

How much protein is in Fresh Baked Baguette?

Fresh Baked Baguette contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 serving, 49 g (49 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Fresh Baked Baguette?

Fresh Baked Baguette has 44.9 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fresh Baked Baguette?

Fresh Baked Baguette contains 2 g of fat per 100 g.

What vitamins and minerals does Fresh Baked Baguette contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh Baked Baguette?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.