French Toast Sticks
Packaged product Bread and Baked Goods CHEF ERNESTO
French Toast Sticks contains 291 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Sugars10 gabove the median for bread and baked goods (median 4 g)
- Fat14 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium309 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CHEF ERNESTO
- Barcode
- 0651539501133
- Quantity
- 8 oz
- Category
- Bread and Baked Goods
Ingredients
bread (wheat flour water, yeast), palm oil, crystal sugar, custard powder, cinnamon, salt, paprika, vanilla essence, contains wheat and dairy ingredients
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Mozzarella Sticks Signature Select | 291 | 11.4 g | 26.6 g | 15.2 g |
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| Hokkaido Cream with raisins Bread Dayplus | 291 | 10.4 g | 37 g | 11.2 g |
| Jalapeño Cheese Bagel H-E-B Bakery | 291 | 10.6 g | 48.9 g | 6.4 g |
| 3.6 Milk Bread 聖安娜餅屋 | 291 | 9.9 g | 49.2 g | 6.7 g |
| Bacon, Egg, And Cheese Bagel Getgo | 291 | 12.2 g | 32.6 g | 11.6 g |
| Greek Style Soft Flatbreads Warburtons | 291 | 10.6 g | 49 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0651539501133. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.