French style yogurt Lemon

Packaged product Dairy and Eggs Yoplait

French style yogurt Lemon contains 120 kcal per 100 g. A serving, 1 container, 141 g (141 g) provides about 169 kcal.

Roughly 51% of its calories come from carbohydrates, with 37% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

French style yogurt Lemon by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
3.5 gprotein
15.5 gcarbohydrates
4.9 gfat
169kcal in serving, 1 container, 141 g (141 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 4.9 g 6%
Saturated fat L 3.2 g 16%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 77 mg 3%
Total carbohydrates L 15.5 g 6%
Dietary fiber L 0 g 0%
Total sugars L 13.4 g
Added sugars L 10.6 g 21%
Protein L 3.5 g 7%
Vitamin A L 30.5 µg3%
Vitamin D L 0 µg0%
Calcium L 106 mg8%
Iron L 0 mg0%
Potassium L 162 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 51%Fat: 37%120kcal / 100 g
  • Protein 12%
  • Carbohydrates 51%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium3%Vitamin A3%Vitamin D0%Iron0%

Nutritional insights

  • Protein3.5 gbelow the median for dairy and eggs (median 3.8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
  • Sugars13.4 gin the top quarter of dairy and eggs (median 9.7 g)
  • Fat4.9 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat3.2 gin the top quarter of dairy and eggs (median 1.6 g)
  • Sodium77 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 121 kcal120 kcal
Protein 3.5 g3.5 g
Carbohydrates 15.6 g15.5 g
Fat 5 g4.9 g
Fiber 0 g0 g
Sugars 13.5 g13.4 g
Sodium 78 mg77 mg

Product details

Brand
Yoplait
Barcode
0070470496511
Quantity
141 g
Label serving
1 container (141 g)
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized grade a milk, cane sugar, lemon pulp, lemon puree, pectin, yogurt cultures (l. bulgaricus, s. thermophilus), turmeric (for color), natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070470496511. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2737520. License: CC0 1.0 (U.S. public domain). Source record dated May 28, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in French style yogurt Lemon?

100 g of French style yogurt Lemon has 120 kcal. Serving, 1 container, 141 g (141 g): about 169 kcal.

How much protein is in French style yogurt Lemon?

French style yogurt Lemon contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 container, 141 g (141 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in French style yogurt Lemon?

French style yogurt Lemon has 15.5 g of total carbohydrates per 100 g, including 0 g of fiber and 13.4 g of sugars.

How much fat is in French style yogurt Lemon?

French style yogurt Lemon contains 4.9 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in French style yogurt Lemon?

100 g contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.