French fried potatoes
Packaged product Vegetables Weis Quality
French fried potatoes contains 153 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 130 kcal.
Roughly 67% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 25.9 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.2 mg | 5% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 67%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for vegetables (median 2.5 g)
- Fiber1.2 gbelow the median for vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat4.7 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.59 gbelow the median for vegetables (median 1.1 g)
- Sodium388 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 153 kcal | 153 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 25.9 g | 25.9 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 388 mg | 388 mg |
Product details
- Brand
- Weis Quality
- Barcode
- 0041497035342
- Label serving
- 3 ONZ (85 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, vegetable oil (contains one or more of the following: soybean oil, canola oil), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yellow corn meal, modified corn starch, salt, spices, garlic powder, onion powder, paprika, oleoresin paprika (color), guar gum, disodium dihydrogen pyrophosphate to promote color retention and dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourSaltGarlicOnionRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French fried potatoes zesty seasoned Giant Eagle | 153 | 2.4 g | 24.7 g | 5.3 g |
| Seasoned Thick Cut Potato Curls Meal Simple HEB | 153 | 2.4 g | 23.5 g | 5.3 g |
| Olives vertes rondelles Maayane | 153 | 1 g | 1 g | 15.4 g |
| gluten-free vegetable pot stickers Appetitos | 153 | 1.9 g | 29.1 g | 2.8 g |
| Potato Salad Sandridge Crafted Foods | 153 | 1.7 g | 19.5 g | 7.6 g |
| Salade Camarguaise U | 153 | 2 g | 20 g | 6.3 g |
| Vegetable Kegabs Fire Pit | 153 | 10.4 g | 3.2 g | 10.7 g |
| Seasoned Thick Cut Potato Curls HEB | 153 | 2.4 g | 23.5 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French fried potatoes?
100 g of French fried potatoes has 153 kcal. Serving, 3 onz, 85 g (85 g): about 130 kcal.
How much protein is in French fried potatoes?
French fried potatoes contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 3 onz, 85 g (85 g). About 6% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in French fried potatoes?
French fried potatoes has 25.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
How much fat is in French fried potatoes?
French fried potatoes contains 4.7 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in French fried potatoes?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020694. License: CC0 1.0 (U.S. public domain). Source record dated May 27, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041497035342. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.