French Bread One Pound Loaf/Unsliced, French
Packaged product Bread and Baked Goods CUB
French Bread One Pound Loaf/Unsliced, French contains 299 kcal per 100 g. A serving, 0.125 loaf, 67 g (67 g) provides about 200 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
100 g provides 33% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 597 mg | 26% |
| Total carbohydrates L | 55.2 g | 20% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 1.5 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 10.4 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 39 mg | 3% |
| Iron L | 6 mg | 33% |
| Potassium L | 284 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for bread and baked goods (median 8.1 g)
- Fiber9 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat3.7 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.5 g)
- Sodium597 mgin the top quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 299 kcal | n/a |
| Protein | 10.4 g | 10.4 g |
| Carbohydrates | 55.2 g | 55.2 g |
| Fat | 3.7 g | 3.7 g |
| Fiber | 9 g | 9 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 612 mg | 597 mg |
Product details
- Brand
- CUB
- Barcode
- 0029341000227
- Label serving
- 1/8 Loaf
- Category
- breads-buns
Ingredients
WHEAT FLOUR,(MALTED BARLEY FLOUR NIACIN.REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN,FOLIC ACID), WATER, SALT, DEXTROSE, PALM AND SOYBEAN OILS, SUGAR, DEFATTED SOY FLOUR, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE.CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING CALCIUM SULFATE, ASCORBIC ACID, POTASSIUM IODATE, ENZYMES, L-CYSTEINE, YEAST.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Toasted Onion Tops Buns, Toasted Onion VILLAGE HEARTH | 299 | 10.4 g | 55.2 g | 4.5 g |
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| Onion & Poppy Seed Hamburger Buns, Onion & Poppy Seed WHOLE FOODS MARKET | 299 | 10.4 g | 55.2 g | 4.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Bread One Pound Loaf/Unsliced, French?
100 g of French Bread One Pound Loaf/Unsliced, French has 299 kcal. Serving, 0.125 loaf, 67 g (67 g): about 200 kcal.
Is French Bread One Pound Loaf/Unsliced, French high in protein?
French Bread One Pound Loaf/Unsliced, French contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 7 g in serving, 0.125 loaf, 67 g (67 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in French Bread One Pound Loaf/Unsliced, French?
French Bread One Pound Loaf/Unsliced, French has 55.2 g of total carbohydrates per 100 g, including 9 g of fiber and 1.5 g of sugars.
How much fat is in French Bread One Pound Loaf/Unsliced, French?
French Bread One Pound Loaf/Unsliced, French contains 3.7 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
What vitamins and minerals does French Bread One Pound Loaf/Unsliced, French contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Bread One Pound Loaf/Unsliced, French?
100 g contains 597 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 22, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029341000227. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2546017. License: CC0 1.0 (U.S. public domain). Source record dated February 22, 2022. Imported November 6, 2026.
Last updated: . Source description: "FRENCH BREAD ONE POUND LOAF/UNSLICED, FRENCH". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.