Free From Tomato & Herb Pasta Bake Sauce

Packaged product Soups and Sauces Asda

Free From Tomato & Herb Pasta Bake Sauce contains 117 kcal per 100 g.

Roughly 69% of its calories come from fat, with 26% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 86 kcal per 100 g across 870 products.

100 g provides 20% of the Daily Value for Vitamin E and 16% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Free From Tomato & Herb Pasta Bake Sauce by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
1.3 gprotein
7.6 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 9 g 12%
Saturated fat L 1.8 g 9%
Cholesterol L 5.7 mg 2%
Sodium L 244 mg 11%
Total carbohydrates L 7.6 g 3%
Dietary fiber L 1.4 g 5%
Total sugars L 4.3 g
Added sugars L 2.1 g 4%
Protein L 1.3 g 3%
Vitamin A L 2.1 µg0.2%
Vitamin C L 1.8 mg2%
Vitamin D L 0.012 µg0.1%
Vitamin E L 3 mg20%
Thiamin (B1) L 0.021 mg2%
Riboflavin (B2) L 0.029 mg2%
Niacin (B3) L 0.42 mg3%
Pantothenic acid (B5) L 0.081 mg2%
Vitamin B6 L 0.042 mg2%
Folate (B9) L 14.6 µg4%
Vitamin B12 L 0.019 µg0.8%
Calcium L 30.6 mg2%
Iron L 0.97 mg5%
Magnesium L 17.1 mg4%
Phosphorus L 27.5 mg2%
Potassium L 202 mg4%
Zinc L 0.15 mg1%
Copper L 0.056 mg6%
Manganese L 0.16 mg7%
Selenium L 2.1 µg4%
Iodine L 13.4 µg9%
Chloride L 374 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 26%Fat: 69%117kcal / 100 g
  • Protein 4%
  • Carbohydrates 26%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E20%Chloride16%Iodine9%Manganese7%Copper6%Iron5%Potassium4%Magnesium4%Selenium4%Folate (B9)4%

Nutritional insights

  • Protein1.3 gin the lowest quarter of soups and sauces (median 1.8 g)
  • Fiber1.4 gbelow the median for soups and sauces (median 1.6 g)
  • Sugars4.3 gabove the median for soups and sauces (median 4 g)
  • Fat9 gabove the median for soups and sauces (median 5 g)
  • Saturated fat1.8 gabove the median for soups and sauces (median 1 g)
  • Sodium244 mgin the lowest quarter of soups and sauces (median 400 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.6 g
Polyunsaturated fat L2.1 g
Sugars and starch (1)
Starch L1.9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.56 g
Linoleic acid (omega-6, 18:2) L1.5 g
Carotenoids (1)
Beta-carotene L150 µg
Other components (2)
Water L78 g
Alcohol L0 g

Product details

Brand
Asda
Barcode
5054781052548
Category
Pasta sauces
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Concentrated Tomato Purée (15%), Rapeseed Oil, Tomatoes (5%), Coconut, Sugar, Modified Maize Starch, Onions, Stabilisers (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Xanthan Gum), Lemon Juice from concentrate, Salt, Dried Egg Yolk, Acidity Regulator (Citric Acid), Garlic Powder, Dried Basil, Dried Oregano, Dried Parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoRapeseed (canola) oilSugarOnionSaltEggGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5054781052548. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Free From Tomato & Herb Pasta Bake Sauce?

100 g of Free From Tomato & Herb Pasta Bake Sauce has 117 kcal.

How much protein is in Free From Tomato & Herb Pasta Bake Sauce?

Free From Tomato & Herb Pasta Bake Sauce contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.8 g).

How many carbs are in Free From Tomato & Herb Pasta Bake Sauce?

Free From Tomato & Herb Pasta Bake Sauce has 7.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free From Tomato & Herb Pasta Bake Sauce?

Free From Tomato & Herb Pasta Bake Sauce contains 9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Free From Tomato & Herb Pasta Bake Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (20% DV) and chloride (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Free From Tomato & Herb Pasta Bake Sauce?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.