Four Cheese Pizza
Packaged product Meals and Dishes Banza
Four Cheese Pizza contains 258 kcal per 100 g. A serving, 0.5 pizza, 155 g (155 g) provides about 400 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
100 g provides 16% of the Daily Value for calcium, 15% of the Daily Value for Vitamin D and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 4.5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 406 mg | 18% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin D L | 3 µg | 15% |
| Calcium L | 213 mg | 16% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 419 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for meals and dishes (median 10 g)
- Fiber4.5 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars2.6 gbelow the median for meals and dishes (median 2.7 g)
- Fat10.3 gabove the median for meals and dishes (median 8.9 g)
- Saturated fat4.5 gabove the median for meals and dishes (median 3.8 g)
- Sodium406 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 309 kcal | 258 kcal |
| Protein | 11 g | 11 g |
| Carbohydrates | 29 g | 31 g |
| Fat | 12.3 g | 10.3 g |
| Fiber | 6.5 g | 4.5 g |
| Sugars | 3.2 g | 2.6 g |
| Sodium | 426 mg | 406 mg |
Product details
Ingredients
Crust: Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (Calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Toppings: Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce: Tomatoes, Date Powder, Salt, Basil, Garlic Powder, Oregano
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterOlive oilGarlicSaltChickpeasYeastMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salami & Mozzarella Pinsa Crosta & Mollica | 258 | 9.6 g | 32 g | 9.6 g |
| Gluten-free four cheese pizza Sabatasso's | 258 | 9.7 g | 29 g | 11.3 g |
| Collezione Romana Partition Crosta & mollica | 258 | 9 g | 30 g | 11 g |
| Artichoke, Chargrilled Pepper & Olive Stonebaked Pizza Waitrose | 258 | 9.6 g | 30.4 g | 10.4 g |
| La pizza XXL Turini | 258 | 12 g | 30 g | 9.3 g |
| Pizza con mozzarella, pomodorini, speck e burrata Italiamo | 258 | 11.2 g | 25.2 g | 12.5 g |
| Pizza carbonara El Corte Inglès | 258 | 11 g | 25.1 g | 13 g |
| La Pizzeria La pizzeria | 258 | 7.1 g | 52 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Cheese Pizza?
100 g of Four Cheese Pizza has 258 kcal. Serving, 0.5 pizza, 155 g (155 g): about 400 kcal.
Is Four Cheese Pizza high in protein?
Four Cheese Pizza contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 17.1 g in serving, 0.5 pizza, 155 g (155 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Four Cheese Pizza?
Four Cheese Pizza has 31 g of total carbohydrates per 100 g, including 4.5 g of fiber and 2.6 g of sugars.
How much fat is in Four Cheese Pizza?
Four Cheese Pizza contains 10.3 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Four Cheese Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV), Vitamin D (15% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four Cheese Pizza?
100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2604707. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850011443200. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.