Four Cheese Corkscrew Pasta

Packaged product Grains and Pasta PASTA RONI

Four Cheese Corkscrew Pasta contains 357 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 27% of the Daily Value for Riboflavin (B2) and 27% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Four Cheese Corkscrew Pasta by PASTA RONI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
12.5 gprotein
66.1 gcarbohydrates
6.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 6.3 g 8%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 964 mg 42%
Total carbohydrates L 66.1 g 24%
Dietary fiber L 3.6 g 13%
Total sugars L 5.4 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.36 µg2%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.36 mg27%
Niacin (B3) L 4.3 mg27%
Folate (B9) L 86 µg22%
Choline L 0 mg0%
Calcium L 89 mg7%
Iron L 4.1 mg23%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 321 mg7%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 71%Fat: 15%357kcal / 100 g
  • Protein 13%
  • Carbohydrates 71%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Riboflavin (B2)27%Niacin (B3)27%Iron23%Folate (B9)22%Calcium7%Potassium7%Vitamin D2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein12.5 gabove the median for grains and pasta (median 12.4 g)
  • Fiber3.6 gabove the median for grains and pasta (median 3.6 g)
  • Sugars5.4 gin the top quarter of grains and pasta (median 2.7 g)
  • Fat6.3 gin the top quarter of grains and pasta (median 1.8 g)
  • Saturated fat2.7 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium964 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L21 IU
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Folic acid L100 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal357 kcal
Protein 12.5 g12.5 g
Carbohydrates 67.9 g66.1 g
Fat 7.1 g6.3 g
Fiber 1.8 g3.6 g
Sugars 5.4 g5.4 g
Sodium 964 mg964 mg

Product details

Brand
PASTA RONI
Barcode
0015300440166
Quantity
6 oz
Label serving
0.67 cup (0.67 cup)
Category
Pastas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, whey, palm oil, salt, modified corn starch, corn syrup solids, cheddar and romano cheeses (milk, cheese cultures, salt, enzymes), cultured nonfat buttermilk, monterey jack and cheddar cheese (milk, cheese cultures, salt, enzymes), disodium phosphate, parmesan cheese (milk, cheese cultures, salt, enzymes), natural flavor, cheddar cheese (milk, cheese cultures, salt, enzymes), autolyzed yeast extract, potassium phosphate, annatto extract, guar gum, xanthan gum, blue cheese (milk, cheese cultures, salt, enzymes), disodium guanylate, disodium inosinate, niacinamide, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid. *dried

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSaltYeastMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Four Cheese Corkscrew Pasta?

100 g of Four Cheese Corkscrew Pasta has 357 kcal.

Is Four Cheese Corkscrew Pasta high in protein?

Four Cheese Corkscrew Pasta contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 12.4 g).

How many carbs are in Four Cheese Corkscrew Pasta?

Four Cheese Corkscrew Pasta has 66.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 5.4 g of sugars.

How much fat is in Four Cheese Corkscrew Pasta?

Four Cheese Corkscrew Pasta contains 6.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Four Cheese Corkscrew Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Riboflavin (B2) (27% DV), Niacin (B3) (27% DV), iron (23% DV) and Folate (B9) (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Four Cheese Corkscrew Pasta?

100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2472258. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0015300440166. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 7, 2026.

Last updated: . Source description: "FOUR CHEESE CORKSCREW PASTA". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.