Four Cheese Almond & Rice Crackers
Packaged product Bread and Baked Goods Wegmans
Four Cheese Almond & Rice Crackers contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.
Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 70%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.3 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars3.3 gabove the median for bread and baked goods (median 3.1 g)
- Fat10 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium467 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890528754
- Quantity
- 6.25 oz
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice Flour, Almond Meal, Potato Starch, Four Cheese Seasoning (Whey Powder, Salt, Whey Protein Concentrate, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Buttermilk Powder, Corn Maltodextrin, Sour Cream [Cream, Nonfat Milk, Cultures], Nonfat Dry Milk, Yeast Extract, Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Natural Flavor, Romano Cheese [Milk, Cultures, Salt, Enzymes], Citric Acid, Onion Powder, Parmesan Cheese [Milk, Cultures, Salt, Enzymes, Annatto (color}, Turmeric {color}]), Sunflower Oil, Quinoa, Natural Flavor (Sesame).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Rice Cracker Snacks With Almonds BLUE DIAMOND ALMONDS | 433 | 10 g | 80 g | 8.3 g |
| Animal Crackers chocolate Stauffer's | 433 | 6.7 g | 76.7 g | 10 g |
| Rosemary & Olive Oil Harvest Whole Wheat Crackers Back To Nature | 433 | 6.7 g | 70 g | 11.7 g |
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| Cream Crackers Jacob's | 433 | 9.5 g | 64 g | 15 g |
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| All Natural Seasoned Snack Crackers Olde Cape Cod | 433 | 3.3 g | 66.7 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Cheese Almond & Rice Crackers?
100 g of Four Cheese Almond & Rice Crackers has 433 kcal. Serving, 30 g (30 g): about 130 kcal.
Is Four Cheese Almond & Rice Crackers high in protein?
Four Cheese Almond & Rice Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 9% of its calories come from protein.
How many carbs are in Four Cheese Almond & Rice Crackers?
Four Cheese Almond & Rice Crackers has 76.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four Cheese Almond & Rice Crackers?
Four Cheese Almond & Rice Crackers contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Four Cheese Almond & Rice Crackers?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890528754. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.