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Foods, Honey Roast Nuts & Fruit Mix

Packaged product Sweets and Desserts Kettle

Foods, Honey Roast Nuts & Fruit Mix contains 520 kcal per 100 g. A serving, 25 g, 0.25 cup (25 g) provides about 130 kcal.

Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

520kcal per 100 g
12 gprotein
60 gcarbohydrates
28 gfat
130kcal in serving, 25 g, 0.25 cup (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 28 g 36%
Saturated fat L 4 g 20%
Sodium L 81.3 mg 4%
Total carbohydrates L 60 g 22%
Dietary fiber L 8 g 29%
Total sugars L 32 g
Protein L 12 g 24%
Calcium L 160 mg12%
Iron L 2.9 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 44%Fat: 47%520kcal / 100 g
  • Protein 9%
  • Carbohydrates 44%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium12%

Nutritional insights

  • Protein12 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars32 gabove the median for sweets and desserts (median 20.8 g)
  • Fat28 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat4 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium81.3 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kettle
Barcode
00034470
Label serving
25 g (0.25 cup)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Honey roast mixed nuts (peanuts, almonds, cashews, safflower and/or sunflower oil, salt, sugar, wheat, starch, honey, maltodextrin, lactose), raisins, milk chocolate wafers (sugar, whole milk powder, cocoa butter, unsweetened chocolate, soy lecithin, vanilla), dried pineapple.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondSunflower oilSaltSugarHoneyCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00034470. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Foods, Honey Roast Nuts & Fruit Mix?

100 g of Foods, Honey Roast Nuts & Fruit Mix has 520 kcal. Serving, 25 g, 0.25 cup (25 g): about 130 kcal.

Is Foods, Honey Roast Nuts & Fruit Mix high in protein?

Foods, Honey Roast Nuts & Fruit Mix contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 25 g, 0.25 cup (25 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Foods, Honey Roast Nuts & Fruit Mix?

Foods, Honey Roast Nuts & Fruit Mix has 60 g of total carbohydrates per 100 g, including 8 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Foods, Honey Roast Nuts & Fruit Mix?

Foods, Honey Roast Nuts & Fruit Mix contains 28 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Foods, Honey Roast Nuts & Fruit Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Foods, Honey Roast Nuts & Fruit Mix?

100 g contains 81.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.