Folded rice noodles
Packaged product Grains and Pasta Aldi
Folded rice noodles contains 119 kcal per 100 g. A serving, 1 cooked, 100 g (100 g) provides about 119 kcal.
Roughly 92% of its calories come from carbohydrates, with 7% from protein and 0.8% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 349 kcal per 100 g across 89 products.
100 g provides 84% of the Daily Value for manganese, 23% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0.55 mg | 4% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.042 mg | 0.3% |
| Pantothenic acid (B5) L | 0.81 mg | 16% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 21.1 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.1 mg | 0.7% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 92.6 mg | 22% |
| Phosphorus L | 252 mg | 20% |
| Potassium L | 227 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.9 mg | 84% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 8.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 92%
- Fat 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of grains and pasta (median 6.2 g)
- Fiber1.6 gabove the median for grains and pasta (median 1.4 g)
- Sugars0.1 gbelow the median for grains and pasta (median 0.9 g)
- Fat0.1 gin the lowest quarter of grains and pasta (median 1.1 g)
- Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.36 g)
- Sodium20 mgbelow the median for grains and pasta (median 56 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water25.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 58.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 25.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600168777
- Quantity
- 200 g
- Label serving
- 1 cooked (100 g)
- Category
- rice-noodles
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RICE FLOUR (84%), Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fideus d'arròs amb pollastre Ametller Origen | 112 | 4.6 g | 15 g | 3.9 g |
| Rice Noodles Tesco | 128 | 2.5 g | 27.4 g | 0.7 g |
| Amoy Straight To Wok Ribbon Rice Noodles Amoy | 129 | 0.6 g | 31.2 g | 0.1 g |
| Amoy Straight To Wok Rice Noodles 2X150G Amoy | 108 | 1.8 g | 23.3 g | 0.5 g |
| Folded brown rice noodles Asia Specialities | 131 | 2.8 g | 27.6 g | 0.2 g |
| Chicken & Wild Rice Noodles Tai Pei | 106 | 4.4 g | 18.2 g | 1.3 g |
| Pad thai Panos | 133 | 2 g | 32 g | 0.33 g |
| Rice noodles Sainsbury's | 134 | 2.4 g | 28.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Folded rice noodles?
100 g of Folded rice noodles has 119 kcal. Serving, 1 cooked, 100 g (100 g): about 119 kcal.
How much protein is in Folded rice noodles?
Folded rice noodles contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2.1 g in serving, 1 cooked, 100 g (100 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.2 g).
How many carbs are in Folded rice noodles?
Folded rice noodles has 26.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Folded rice noodles?
Folded rice noodles contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Folded rice noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (84% DV), Thiamin (B1) (23% DV), magnesium (22% DV), phosphorus (20% DV) and copper (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Folded rice noodles?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600168777. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.