Focaccia Bread
Packaged product Bread and Baked Goods Trader Joe's
Focaccia Bread contains 232 kcal per 100 g. A serving, 0.12 loaf, 56 g (56 g) provides about 130 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 8.9 mg | 3% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 41.1 g | 15% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0.048 g | 0.1% |
| Protein L | 8.9 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.3 g)
- Sugars3.6 gabove the median for bread and baked goods (median 3.1 g)
- Fat4.5 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat1.8 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium500 mgabove the median for bread and baked goods (median 467 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00749718
- Label serving
- 0.12 loaf (56 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN. FOLIC ACIDI, WATER, CARAMELIZED ONIONS (ONION, BROWN SUGAR, SOYBEAN DIL, SALT, MODIFIED CORNSTARCH, CITRIC ACID ACIDIFIERI, CARAMEL COLOR), MOZZARELLA, SWISS AND MONTEREY JACK CHEESE BLEND (CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMEI, CELLULOSE POWDER [ANTI-CAKING AGENT), GRAND CRU CHEESE (GRAND CRU CHEESE CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMEI. ANTI-CAKING AGENT POTATO STARCH, CELLULOSE POWDERI), MUSHROOM BASE (MUSHROOM, MUSHROOM EXTRACT IMUSHROOM EXTRACT, MALTODEXTRIN, SALTI, SEA SALT, CANOLA OIL, TURBINADO SUGAR (CANE SUGAR, MOLASSESI, POTATO FLOUR, NATURAL FLAVOR, ONION POWDER, SPICE), SEA SALT, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PARMESAN CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYME, CELLULOSE POWDER ANTI-CAKING AGENT), ENRICHED SEMOLINA (SEMOLINA, NIACIN, FERROUSSULFATE THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, YEAST, OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL) CANE SUGAR, GLUCONO-DELTA-LACTONE, NATURAL FLAVOR, THYME CONTAINS MILK, WHEAT. DIST. & SOLD EXCLUSIVELY BY. TRADER JOE'S, MONROVIA, CA 91016
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionSaltRapeseed (canola) oilOlive oilYeastSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| white sourdough bread Wegmans Organic | 232 | 8.8 g | 49.1 g | 0 g |
| Le Noble Miche Style Rustique Rustic-Style Loaf St Méthode | 232 | 13.5 g | 40.5 g | 6.1 g |
| Paesamo Italian Boule Trader Joe's | 232 | 7.1 g | 46.4 g | 0 g |
| San Francisco Style Sourdough Bread Sprouts | 232 | 7.1 g | 46.4 g | 0 g |
| Multi Grain Sourdough Trader Joe’s | 232 | 8.9 g | 46.4 g | 1.8 g |
| San Francisco Style Sourdough Full Circle Market | 232 | 7.1 g | 48.2 g | 0 g |
| Multigrain Full Circle Market | 232 | 7.1 g | 42.9 g | 2.7 g |
| Wholemeal Loaf Woolworths Bakery | 232 | 8.8 g | 40.8 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Focaccia Bread?
100 g of Focaccia Bread has 232 kcal. Serving, 0.12 loaf, 56 g (56 g): about 130 kcal.
How much protein is in Focaccia Bread?
Focaccia Bread contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.12 loaf, 56 g (56 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Focaccia Bread?
Focaccia Bread has 41.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Focaccia Bread?
Focaccia Bread contains 4.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Focaccia Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Focaccia Bread?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00749718. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.