Flour tortillas
Packaged product Bread and Baked Goods Hy-Vee
Flour tortillas contains 298 kcal per 100 g. A serving, 1 tortilla, 57 g (57 g) provides about 170 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (278 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 632 mg | 27% |
| Total carbohydrates L | 50.9 g | 19% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.5 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 70 mg | 5% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 7 g)
- Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sugars3.5 gin the top quarter of bread and baked goods (median 0.81 g)
- Fat7 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat3.5 gin the top quarter of bread and baked goods (median 1.9 g)
- Sodium632 mgabove the median for bread and baked goods (median 539 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 298 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 50.9 g | 50.9 g |
| Fat | 7 g | 7 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 632 mg | 632 mg |
Product details
- Brand
- Hy-Vee
- Barcode
- 0075450086867
- Label serving
- 1 TORTILLA (57 g)
- Category
- Mexican dinner mixes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (palm oil with monoglycerides), sugar, salt, sodium bicarbonate, sodium aluminum phosphate, potassium sorbate (a preservative), fumaric acid, calcium propionate (a preservative), dough conditioner (sodium metabisulfite).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Tortillas La Victoria | 298 | 8.8 g | 47.4 g | 8.8 g |
| Food for life, exotic black rice tortillas Food For Life | 298 | 7 g | 52.6 g | 7 g |
| Artisan style premium blend tortillas Gruma Corporation | 298 | 6.4 g | 44.7 g | 9.6 g |
| Fiesta Tortillas Fiesta | 298 | 6.4 g | 44.7 g | 10.6 g |
| Flour tortillas La Tortilla Factory | 298 | 7 g | 42.1 g | 7.9 g |
| Homestyle Flour Tortillas Gruma Corporation | 297 | 6.3 g | 50 g | 7.8 g |
| Flour tortilla Meijer | 300 | 8 g | 50 g | 7 g |
| Brown Rice Tortillas Engine 2 | 300 | 6 g | 54 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2241936. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0075450086867. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.