Flavored cupcakes
Packaged product Sweets and Desserts Mrs. Freshley's
Flavored cupcakes contains 386 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 220 kcal.
Roughly 62% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
100 g provides 18% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 36.8 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 62%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber3.5 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars36.8 gabove the median for sweets and desserts (median 31 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat5.3 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium456 mgin the top quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 386 kcal | 386 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 57.9 g | 57.9 g |
| Fat | 14 g | 14 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 36.8 g | 36.8 g |
| Sodium | 456 mg | 456 mg |
Product details
- Brand
- Mrs. Freshley's
- Barcode
- 0072250091596
- Label serving
- 2 ONZ (57 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, water, vegetable oils (palm oil and soybean oil), enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid), high fructose corn syrup, peanut butter (peanuts, salt, hydrogenated vegetable oil [cottonseed oil, canola oil, and/or soybean oil]), cocoa (natural and processed with alkali), egg whites, eggs, contains 2% or less of each of the following: modified corn starch, corn syrup, nonfat milk, partially defatted peanut flour, mono - and diglycerides, corn starch, baking soda, sodium acid pyrophosphate, salt, roasted peanut extract, agave syrup, inulin (agave), calcium carbonate, calcium sulfate, soy lecithin, natural and artificial flavors, dextrose, polysorbate 60, whey (milk), xanthan gum, agar, datem, monocalcium phosphate, guar gum, sodium hexametaphosphate, sodium stearoyl lactylate, tricalcium phosphate, fd&c yellow #5, monoglycerides, nutmeg, fd&c red #40, fd&c yellow #6, citric acid, fd&c blue #1, phosphoric acid, cinnamon, preserved with sorbic acid, potassium sorbate and sodium benzoate (to retard spoilage).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sponge cake Dr. Oetker | 386 | 5.4 g | 85.5 g | 2.5 g |
| Carrot Cake Arnie's | 386 | 3.5 g | 50.9 g | 19.3 g |
| Glazed Donuts Maple Donuts Inc | 386 | 5.3 g | 43.9 g | 21 g |
| Lemon & Raspberry Cake Original Foods | 386 | 3.3 g | 52.2 g | 18.1 g |
| Mini snack pies, chocolate Tops | 386 | 1.8 g | 52.6 g | 19.3 g |
| Triple berry filled with sweet berries gourmet cupcakes, triple berry Kimberley Bakeshoppe | 386 | 2.4 g | 45.8 g | 20.5 g |
| Biscuit fourré Pruneau Delical | 386 | 17 g | 48 g | 14 g |
| Gourmet Cupcakes Kimberley's Bakeshoppe | 386 | 3.6 g | 51.8 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flavored cupcakes?
100 g of Flavored cupcakes has 386 kcal. Serving, 2 onz, 57 g (57 g): about 220 kcal.
How much protein is in Flavored cupcakes?
Flavored cupcakes contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 2 onz, 57 g (57 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).
How many carbs are in Flavored cupcakes?
Flavored cupcakes has 57.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 36.8 g of sugars.
How much fat is in Flavored cupcakes?
Flavored cupcakes contains 14 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Flavored cupcakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flavored cupcakes?
100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1885533. License: CC0 1.0 (U.S. public domain). Source record dated June 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072250091596. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.