Flat Bread Pizza
Packaged product Meals and Dishes Hansen Foods
Flat Bread Pizza contains 317 kcal per 100 g. A serving, 120 g (120 g) provides about 380 kcal.
Roughly 54% of its calories come from fat, with 31% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0.42 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.83 g | |
| Protein L | 11.7 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3 mg | 3% |
| Calcium L | 167 mg | 13% |
| Iron L | 0.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 31%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gabove the median for meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0.83 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat19.2 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat6.7 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium375 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 417 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 266 kcal | 317 kcal |
| Protein | 9.7 g | 11.7 g |
| Carbohydrates | 20.8 g | 25 g |
| Fat | 16 g | 19.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.69 g | 0.83 g |
| Sodium | 0.31 mg | 375 mg |
Product details
- Brand
- Hansen Foods
- Barcode
- 0038708950648
- Quantity
- 120 g
- Label serving
- 120 g
- Category
- Meals and Dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FLATBREAD: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM PROPIONATE (PRESERVATIVE), YEAST, SALT, DEXTROSE, LEVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN. LOW MOISTURE M
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger Buns Tiffanys | 317 | 13.3 g | 53.3 g | 5 g |
| Kong Breakfast Sandwich Valero | 317 | 14.5 g | 14 g | 23.5 g |
| Caramel & Popcorn Ice Cream Sandwiches Tesco | 317 | 3.4 g | 40.6 g | 15.4 g |
| Pizza Mozzarella Galvani | 317 | 23.2 g | 2.1 g | 23.9 g |
| Flour Tortillas, Burrito Style ChiChi’s | 317 | 8.3 g | 50 g | 8.3 g |
| Joe Jr's Cheese Pizza Joe Corbys | 317 | 19.7 g | 16.9 g | 19.7 g |
| Pizza Mozzarella Wegman’s | 317 | 21.2 g | 3.5 g | 24.7 g |
| Italian Sausage Pizza Wegmans | 317 | 14.1 g | 3.5 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flat Bread Pizza?
100 g of Flat Bread Pizza has 317 kcal. Serving, 120 g (120 g): about 380 kcal.
Is Flat Bread Pizza high in protein?
Flat Bread Pizza contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 14 g in serving, 120 g (120 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Flat Bread Pizza?
Flat Bread Pizza has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 0.83 g of sugars.
How much fat is in Flat Bread Pizza?
Flat Bread Pizza contains 19.2 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Flat Bread Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flat Bread Pizza?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1890804. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0038708950648. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.