flan de caramelo
Packaged product Sweets and Desserts Señor Rico
Flan de caramelo contains 119 kcal per 100 g. A serving, 1 flan cup, 227 g (227 g) provides about 270 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 240 kcal per 100 g across 1,297 products.
100 g provides 12% of the Daily Value for iodine and 12% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 9.9 mg | 3% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17.2 g | |
| Added sugars L | 29.7 g | 59% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 9.9 µg | 1% |
| Vitamin C L | 0.69 mg | 0.8% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 0.041 mg | 0.3% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.06 mg | 0.4% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 3.7 µg | 0.9% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 71.9 mg | 6% |
| Iron L | 0.078 mg | 0.4% |
| Magnesium L | 7.3 mg | 2% |
| Phosphorus L | 57.7 mg | 5% |
| Potassium L | 92.1 mg | 2% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 18.1 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gbelow the median for sweets and desserts (median 3.1 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Sugars17.2 gbelow the median for sweets and desserts (median 19 g)
- Fat3.5 gbelow the median for sweets and desserts (median 4.6 g)
- Saturated fat2.2 gbelow the median for sweets and desserts (median 2.3 g)
- Sodium106 mgabove the median for sweets and desserts (median 84 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water64.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.65 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6 µg |
|---|
Other components (2)
| Water L | 64.2 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 119 kcal |
| Protein | 2 g | 2.6 g |
| Carbohydrates | 31.8 g | 19.4 g |
| Fat | 1 g | 3.5 g |
| Fiber | 0.047 g | 0 g |
| Sugars | 18.4 g | 17.2 g |
| Sodium | 98.5 mg | 106 mg |
Product details
- Brand
- Señor Rico
- Barcode
- 0044276055944
- Quantity
- 8 oz
- Label serving
- 1 flan cup (227 g)
- Category
- Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, high fructose corn syrup, water, corn syrup, cream, whole eggs, modified corn starch, carrageenan, salt, dextrose, caramel (color), sugar, sodium alginate, potassium sorbate (preservative), locust bean gum, natural & artificial flavors, potassium chloride, yellow 5, yellow 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natilla de avellana y nata Milbona | 119 | 2.8 g | 16 g | 4.9 g |
| Mon Dessert - Double Nut Aldi | 119 | 2.8 g | 16 g | 4.9 g |
| Spoothie omena & kaneli Spoothie | 119 | 3.3 g | 14.5 g | 4.6 g |
| Desserts Senor Rico | 119 | 2.6 g | 19.8 g | 3.1 g |
| Dany Sahne PRALINÉ 4x115g Danone | 119 | 2.1 g | 14.4 g | 5.8 g |
| Blancs pour œufs à la neige Yoplait | 119 | 8.3 g | 21.3 g | 0.1 g |
| Himbeer-Sahne-Creme Dr. Oetker | 120 | 3.1 g | 20.3 g | 2.9 g |
| Chocolate fudge pudding cups Hy-Vee | 120 | 1.1 g | 22.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756687. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0044276055944. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.