Flan aux œufs
Packaged product Sweets and Desserts Auchan
Flan aux œufs contains 122 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 34% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 32% of the Daily Value for selenium, 18% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 81.9 mg | 27% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 14 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 54.8 µg | 6% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.43 µg | 2% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 0.046 mg | 0.3% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 7.1 µg | 2% |
| Vitamin B12 L | 0.43 µg | 18% |
| Calcium L | 95.9 mg | 7% |
| Iron L | 0.37 mg | 2% |
| Magnesium L | 8.9 mg | 2% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 134 mg | 3% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.018 mg | 0.8% |
| Selenium L | 17.7 µg | 32% |
| Iodine L | 10.7 µg | 7% |
| Chloride L | 66.3 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 52%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars14 gbelow the median for sweets and desserts (median 20.8 g)
- Fat4.6 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.7 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium72 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water73.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.38 g |
Sugars and starch (1)
| Starch L | 1.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.019 g |
| ALA (omega-3, 18:3 n-3) L | 0.021 g |
| Linoleic acid (omega-6, 18:2) L | 0.3 g |
Carotenoids (1)
| Beta-carotene L | 14.8 µg |
|---|
Other components (2)
| Water L | 73.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710387854
- Quantity
- 0.4 kg
- Category
- Flan aux œufs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT entier 67.9%, ŒUFS entiers 18.3%, sucre 11.1 %, amidon modifié de maïs, arôme gout vanille, LAIT écrémé en poudre, gélifiant : carraghénanes, épaississant : farine de graines de caroube colorant : béta-carotène. Traces éventuelles de blé. Elaboré à partir de lait origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan aux oeufs Eliges | 137 | 5.5 g | 24 g | 2 g |
| Flan Aux Oeufs Sans Sucre 10G France Délices | 364 | 5.8 g | 69 g | 4.8 g |
| Flan Aux Oeufs France Délices | 382 | 1.5 g | 90 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710387854. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.