Flamegrilled Roast Chicken Mini Fillets

Packaged product Poultry Tesco

Flamegrilled Roast Chicken Mini Fillets contains 106 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 90 kcal.

Roughly 93% of its calories come from protein, with 6% from fat and 0.8% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (109 kcal per 100 g).

100 g provides 33% of the Daily Value for Niacin (B3), 25% of the Daily Value for Vitamin B6 and 24% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flamegrilled Roast Chicken Mini Fillets by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
26.6 gprotein
0.24 gcarbohydrates
0.82 gfat
90kcal in serving, 1 serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0.82 g 1%
Saturated fat L 0.24 g 1%
Cholesterol L 89.8 mg 30%
Sodium L 227 mg 10%
Total carbohydrates L 0.24 g 0.1%
Dietary fiber L 0.59 g 2%
Total sugars L 0.12 g
Added sugars L 0 g 0%
Protein L 26.6 g 53%
Vitamin A L 0 µg0%
Vitamin C L 0.002 mg0%
Vitamin D L 0.001 µg0%
Vitamin E L 0.18 mg1%
Thiamin (B1) L 0.088 mg7%
Riboflavin (B2) L 0.19 mg15%
Niacin (B3) L 5.3 mg33%
Pantothenic acid (B5) L 1.2 mg24%
Vitamin B6 L 0.43 mg25%
Folate (B9) L 0.96 µg0.2%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 7 mg0.5%
Iron L 0.79 mg4%
Magnesium L 23 mg5%
Phosphorus L 180 mg14%
Potassium L 234 mg5%
Zinc L 1.5 mg14%
Copper L 0.063 mg7%
Manganese L 0.03 mg1%
Selenium L 0.096 µg0.2%
Iodine L 11.4 µg8%
Chloride L 371 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93%Carbohydrates: 0.8%Fat: 6%106kcal / 100 g
  • Protein 93%
  • Carbohydrates 0.8%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)33%Vitamin B625%Pantothenic acid (B5)24%Chloride16%Riboflavin (B2)15%Phosphorus14%Zinc14%Iodine8%Thiamin (B1)7%Copper7%

Nutritional insights

  • Protein26.6 gin the top quarter of poultry (median 23 g)
  • Fiber0.59 gin the top quarter of poultry (median 0 g)
  • Sugars0.12 gabove the median for poultry (median 0 g)
  • Fat0.82 gin the lowest quarter of poultry (median 1.8 g)
  • Saturated fat0.24 gin the lowest quarter of poultry (median 0.5 g)
  • Sodium227 mgabove the median for poultry (median 80 mg)
  • Protein per 100 kcal25.1 gprotein density, useful for comparing foods with different calorie levels
  • Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.4 g
Polyunsaturated fat L0.91 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.007 g
ALA (omega-3, 18:3 n-3) L0.03 g
Linoleic acid (omega-6, 18:2) L0.72 g
Carotenoids (1)
Beta-carotene L0.66 µg
Other components (2)
Water L73 g
Alcohol L0 g

Product details

Brand
Tesco
Barcode
5053947788154
Label serving
1 Serving (85 g)
Category
Chicken breasts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chicken breast fillet (96%), rice flour, potato starch, cornflour, Salt, Rapseed oil, Stabilisers (Potassium Triphosphate, Sodium Triphosphate)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSalt

Similar products

FoodCaloriesProteinCarbsFat
Roti de poulet Fleury Michon 106 22 g 0.5 g 1.8 g
Chicken breast Tesco 106 24 g 0.1 g 1.1 g
Chicken Breast Fillets Co-op 106 24 g 0 g 1.1 g
Filets de poulet Carrefour 106 23 g 0.5 g 1.7 g
Diced chicken breast Coop 106 24 g 0 g 1.1 g
Filet De Poulet Blanc Barquette le gaulois 106 23 g 0.5 g 1.5 g
Chicken Breast Fillets Natures Glen 106 24 g 0.5 g 1.1 g
Chicken Breast Mini Fillets Birchwood - Lidl 106 24 g 0.1 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5053947788154. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flamegrilled Roast Chicken Mini Fillets?

100 g of Flamegrilled Roast Chicken Mini Fillets has 106 kcal. Serving, 1 serving, 85 g (85 g): about 90 kcal.

Is Flamegrilled Roast Chicken Mini Fillets high in protein?

Flamegrilled Roast Chicken Mini Fillets contains 26.6 g of protein per 100 g (53% of the 50 g Daily Value), or 22.6 g in serving, 1 serving, 85 g (85 g). About 93% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 23 g).

How many carbs are in Flamegrilled Roast Chicken Mini Fillets?

Flamegrilled Roast Chicken Mini Fillets has 0.24 g of total carbohydrates per 100 g, including 0.59 g of fiber and 0.12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flamegrilled Roast Chicken Mini Fillets?

Flamegrilled Roast Chicken Mini Fillets contains 0.82 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

What vitamins and minerals does Flamegrilled Roast Chicken Mini Fillets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (33% DV), Vitamin B6 (25% DV), Pantothenic acid (B5) (24% DV), chloride (16% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flamegrilled Roast Chicken Mini Fillets?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.