Flaky Individually Wrapped Pastries
Packaged product Sweets and Desserts Sara Lee
Flaky Individually Wrapped Pastries contains 469 kcal per 100 g. A serving, 1 pastry, 49 g (49 g) provides about 230 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 398 kcal per 100 g across 1,979 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 24.5 g | 31% |
| Saturated fat L | 12.2 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 32.6 g | |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars32.6 gin the top quarter of sweets and desserts (median 25 g)
- Fat24.5 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat12.2 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium184 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 469 kcal | 469 kcal |
| Protein | 4.1 g | 4.1 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 24.5 g | 24.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 32.7 g | 32.6 g |
| Sodium | 184 mg | 184 mg |
Product details
Ingredients
Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, ferrous sulfate), sugar, vegetable oil (contains one or more of the following: palm, palm kernel, soybean and canola oils, mono - and diglycerides), corn syrup, water, glycerin, apples (contain malic acid), salt, pectin, soy protein, modified cornstarch, potassium sorbate (preservative), citric acid, artificial flavor, gums (guar, xanthan), cornstarch, polysorbate 60, raspberries, sodium bisulfate, raspberry seeds, sodium acid pyrophosphate, colors, (red 40, blue 1, caramel), sodium carboxymethylcellulose, calcium chloride, dough conditioners (l-cysteine monohydrochloride, datem, enzymes), maltodextrin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAppleSaltWheat flour
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|---|---|---|---|---|
| Miguelitos gaymon | 469 | 9.7 g | 42.1 g | 29.1 g |
| Vanillekipferl arko | 469 | 6.7 g | 54 g | 25 g |
| Ricciarelli Pistacchio SAPORI 1832 | 469 | 9 g | 46 g | 27 g |
| Gluten Free Chocolate Chip Muffins Target Stores | 469 | 12.5 g | 42.2 g | 28.1 g |
| Balocco cream and eggs Balocco | 469 | 6.3 g | 68.8 g | 18.8 g |
| Flaky Pastries Pardon | 469 | 0 g | 61.2 g | 22.4 g |
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| Fagottino con mela e uvetta Maristella | 470 | 4.1 g | 54 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flaky Individually Wrapped Pastries?
100 g of Flaky Individually Wrapped Pastries has 469 kcal. Serving, 1 pastry, 49 g (49 g): about 230 kcal.
How much protein is in Flaky Individually Wrapped Pastries?
Flaky Individually Wrapped Pastries contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 pastry, 49 g (49 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Flaky Individually Wrapped Pastries?
Flaky Individually Wrapped Pastries has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 32.6 g of sugars.
How much fat is in Flaky Individually Wrapped Pastries?
Flaky Individually Wrapped Pastries contains 24.5 g of fat per 100 g, of which 12.2 g is saturated (61% of the Daily Value).
How much sodium is in Flaky Individually Wrapped Pastries?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2440977. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2022. Imported November 6, 2026.
- Open Food Facts, record 0076515002174. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.