Flake Style Crab Imitation Crab Meat

Packaged product Fish and Seafood Kroger

Flake Style Crab Imitation Crab Meat contains 94 kcal per 100 g. A serving, 85 g (85 g) provides about 80 kcal.

Roughly 61% of its calories come from carbohydrates, with 39% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flake Style Crab Imitation Crab Meat by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
8.2 gprotein
12.9 gcarbohydrates
0 gfat
80kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94.1 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 17.6 mg 6%
Sodium L 471 mg 20%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 0 g 0%
Total sugars L 4.7 g
Added sugars L 4.7 g 9%
Protein L 8.2 g 16%
Vitamin D L 0.47 µg2%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 224 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 61%94kcal / 100 g
  • Protein 39%
  • Carbohydrates 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Vitamin D2%Calcium0%Iron0%

Nutritional insights

  • Protein8.2 gin the lowest quarter of fish and seafood (median 15.9 g)
  • Sugars4.7 gin the top quarter of fish and seafood (median 0 g)
  • Fat0 gin the lowest quarter of fish and seafood (median 6.1 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.1 g)
  • Sodium471 mgbelow the median for fish and seafood (median 520 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Product details

Brand
Kroger
Barcode
0011110618344
Quantity
16 oz
Label serving
85 g
Category
Seafood
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Alaska Pollock, water, pea starch, sugar, sorbitol, potato starch, natural and artificial flavor (extracts of blue crab, snow crab, lobster, and Alaska Pollock), refined fish oil (Alaska Pollock), rice wine (water, rice, koji), egg whites, modified tapioca starch, sea salt, potassium chloride, disodium inosinate, sodium pyrophosphate, titanium dioxide (for color), carmine (for color), canthaxanthin (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggSaltRice

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Crab Select Kroger 94 8.2 g 12.9 g 0 g
Medium Cooked Shrimp Sea Queen 94 22.4 g 0 g 0.59 g
Shrimp Tapas SHRIMPS SKEWERS Chipotle Sea Salt Fremont 94 16.5 g 1.2 g 2.9 g
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Crab Classic Imitation Crab transOCEAN 94 7.1 g 15.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110618344. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flake Style Crab Imitation Crab Meat?

100 g of Flake Style Crab Imitation Crab Meat has 94 kcal. Serving, 85 g (85 g): about 80 kcal.

How much protein is in Flake Style Crab Imitation Crab Meat?

Flake Style Crab Imitation Crab Meat contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 85 g (85 g). About 39% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.9 g).

How many carbs are in Flake Style Crab Imitation Crab Meat?

Flake Style Crab Imitation Crab Meat has 12.9 g of total carbohydrates per 100 g, including 0 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flake Style Crab Imitation Crab Meat?

Flake Style Crab Imitation Crab Meat contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Flake Style Crab Imitation Crab Meat?

100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.