How many calories are in Five mushroom wood fired crust?

100 g of Five mushroom wood fired crust has 248 kcal. Serving, 137 g (137 g): about 340 kcal.

How much protein is in Five mushroom wood fired crust?

Five mushroom wood fired crust contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 13 g in serving, 137 g (137 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.8 g).

How many carbs are in Five mushroom wood fired crust?

Five mushroom wood fired crust has 30.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.73 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Five mushroom wood fired crust?

Five mushroom wood fired crust contains 9.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Five mushroom wood fired crust contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Five mushroom wood fired crust?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Five mushroom wood fired crust

Packaged product Meals and Dishes Mama Cozzi’s (Aldi)

Five mushroom wood fired crust contains 248 kcal per 100 g. A serving, 137 g (137 g) provides about 340 kcal.

Roughly 50% of its calories come from carbohydrates, with 35% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (229 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

248kcal per 100 g

9.5 gprotein

30.7 gcarbohydrates

9.5 gfat

340kcal in serving, 137 g (137 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	248 kcal
Total fat L	9.5 g	12%
Saturated fat L	3.6 g	18%
Trans fat L	0 g
Cholesterol L	14.6 mg	5%
Sodium L	467 mg	20%
Total carbohydrates L	30.7 g	11%
Dietary fiber L	1.5 g	5%
Total sugars L	0.73 g
Added sugars L	0 g	0%
Protein L	9.5 g	19%
Vitamin C L	0.44 mg	0.5%
Vitamin D L	0 µg	0%
Calcium L	139 mg	11%
Iron L	0.66 mg	4%
Potassium L	117 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 50%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.5 gbelow the median for meals and dishes (median 9.8 g)
Fiber1.5 gin the lowest quarter of meals and dishes (median 2 g)
Sugars0.73 gin the lowest quarter of meals and dishes (median 3 g)
Fat9.5 gabove the median for meals and dishes (median 8.4 g)
Saturated fat3.6 gabove the median for meals and dishes (median 3.5 g)
Sodium467 mgabove the median for meals and dishes (median 460 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mama Cozzi’s (Aldi)
Barcode: 4099100210507
Quantity: 412 g
Label serving: 137 g
Category: Frozen pizzas
Packaging: en:cardboard-box,en:plastic-sleeve
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, water, sunflower oil, extra virgin olive oil, salt, yeast, soy lecithin, low moisture mozzarella cheese, pasteurized milk, cheese cultures, enzymes, mushrooms, white mushrooms, portabella mushrooms, shiitake mushrooms, crimini mushrooms, roasted mushrooms, feta cheese, potato starch, caramelized onions, grated parmesan cheese, grated romano cheese, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sunflower oil Olive oil Salt Yeast Milk Onion

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Pizza Diavola Roncadin	248	10 g	29 g	8.6 g
Big Pizza Budapest Original Wagner	248	9.7 g	29.5 g	9.7 g
Ristorante Pizza Salame glutenfree Dr. Oetker	248	10 g	26 g	11 g
Pizza cuite au feu de bois saumon fumé Carrefour Original	248	9 g	28 g	11 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4099100210507. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.