Five Cheese Ziti
Packaged product Dairy and Eggs Michelina's
Five Cheese Ziti contains 100 kcal per 100 g. A serving, 1 package, 289 g (289 g) provides about 289 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 188 kcal per 100 g across 299 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.5 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 3.7 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 144 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Fiber1.2 gbelow the median for dairy and eggs (median 1.3 g)
- Sugars2.5 gabove the median for dairy and eggs (median 1.8 g)
- Fat2.9 gin the lowest quarter of dairy and eggs (median 7.8 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 2.9 g)
- Sodium290 mgbelow the median for dairy and eggs (median 341 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 95.4 kcal | 100 kcal |
| Protein | 3.5 g | 3.7 g |
| Carbohydrates | 15.2 g | 15.4 g |
| Fat | 2.4 g | 2.9 g |
| Fiber | 1.4 g | 1.2 g |
| Sugars | 2.8 g | 2.5 g |
| Sodium | 232 mg | 290 mg |
Product details
- Brand
- Michelina's
- Barcode
- 0717854151146
- Label serving
- 1 package (289 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, low moisture part skim mozzarella cheese (cheese [cultured pasteurized part skim milk, salt, enzymes], modified food starch), onions, less than 2% of parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), margarine (liquid and hydrogenated soybean oil, water, salt, less than 2% vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), salt, asiago cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cultures, salt, enzymes, annatto [color]), romano cheese (pasteurized part skim cow's milk, cheese culture, salt, enzymes), modified food starch, canola oil, spices, cellulose, granulated garlic, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSaltRapeseed (canola) oilGarlicMilk
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Five Cheese Ziti?
100 g of Five Cheese Ziti has 100 kcal. Serving, 1 package, 289 g (289 g): about 289 kcal.
How much protein is in Five Cheese Ziti?
Five Cheese Ziti contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 10.8 g in serving, 1 package, 289 g (289 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 6.7 g).
How many carbs are in Five Cheese Ziti?
Five Cheese Ziti has 15.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.5 g of sugars.
How much fat is in Five Cheese Ziti?
Five Cheese Ziti contains 2.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Five Cheese Ziti?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2660041. License: CC0 1.0 (U.S. public domain). Source record dated September 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0717854151146. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.