Five Cheese Pizza Made With Cauliflower Crust
Packaged product Meals and Dishes MIGHTYCRUST by H-E-B
Five Cheese Pizza Made With Cauliflower Crust contains 246 kcal per 100 g. A serving, 0.5 pizza, 142 g (142 g) provides about 349 kcal.
Roughly 43% of its calories come from carbohydrates, with 37% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 23% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 6.3 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.2 mg | 12% |
| Sodium L | 549 mg | 24% |
| Total carbohydrates L | 26.1 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0.95 g | 2% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 296 mg | 23% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 141 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 43%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.6 g)
- Fat9.9 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat6.3 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium549 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- MIGHTYCRUST by H-E-B
- Barcode
- 0041220572656
- Label serving
- 0.5 pizza (142 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cauliflower, low-moisture mozzarella cheese, rice flour, tapioca starch, water, rice starch, egg whites, yeast, cane sugar, salt, cultured brown rice, garlic powder, spices, xanthan gum, brown rice flour, citric acid, lactic acid, low-moisture part-skim mozzarella cheese, pizza sauce, water, concentrated crushed tomatoes, spice blend, vinegar powder, unsmoked provolone cheese, monterey jack cheese, imported parmesan cheese, natamycin, romano cheese, powdered cellulose, garlic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Short Rib Steak Burgers Supervalue | 246 | 17 g | 3.9 g | 18 g |
| Garlic And Herb Pizza Dough DePalo Foods | 246 | 7 g | 45.6 g | 2.6 g |
| S'mores Flavor Frozen Dairy Dessert Sandwiches Kroger | 246 | 5.3 g | 49.1 g | 4.4 g |
| Pork And Beef Dumplings DOMA | 246 | 10.6 g | 23.9 g | 12 g |
| Pizza 4 queso Buitoni | 246 | 11 g | 25.6 g | 10.7 g |
| Angus burger Irlande Carrefour | 246 | 19.1 g | 0.9 g | 18.5 g |
| Pizza Dough Kroger | 246 | 8.8 g | 49.1 g | 1.8 g |
| Pizza croûte mince No Name | 246 | 10.9 g | 30.9 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220572656. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.