Five cheese lasagna

Packaged product Meals and Dishes Michelina's

Five cheese lasagna contains 123 kcal per 100 g. A serving, 1 package, 227 g (227 g) provides about 279 kcal.

Roughly 63% of its calories come from carbohydrates, with 19% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 566 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

123kcal per 100 g
5.7 gprotein
20.3 gcarbohydrates
2.6 gfat
279kcal in serving, 1 package, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 458 mg 20%
Total carbohydrates L 20.3 g 7%
Dietary fiber L 3.1 g 11%
Total sugars L 4.4 g
Added sugars L 1.3 g 3%
Protein L 5.7 g 11%
Vitamin A L 52.8 µg6%
Vitamin C L 4 mg4%
Calcium L 127 mg10%
Iron L 2.2 mg12%
Potassium L 287 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 63%Fat: 19%123kcal / 100 g
  • Protein 18%
  • Carbohydrates 63%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium10%Potassium6%Vitamin A6%Vitamin C4%

Nutritional insights

  • Protein5.7 gin the lowest quarter of meals and dishes (median 7.7 g)
  • Fiber3.1 gin the top quarter of meals and dishes (median 1.4 g)
  • Sugars4.4 gin the top quarter of meals and dishes (median 2.4 g)
  • Fat2.6 gin the lowest quarter of meals and dishes (median 6.4 g)
  • Saturated fat0.88 gin the lowest quarter of meals and dishes (median 2.2 g)
  • Sodium458 mgabove the median for meals and dishes (median 398 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 119 kcal123 kcal
Protein 5.7 g5.7 g
Carbohydrates 18.1 g20.3 g
Fat 2.2 g2.6 g
Fiber 1.8 g3.1 g
Sugars 3.1 g4.4 g
Sodium 220 mg458 mg

Product details

Brand
Michelina's
Barcode
0717854106276
Label serving
1 PACKAGE (227 g)
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filled lasagna (water, enriched durum flour [durum wheat, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], ricotta cheese [milk, whey, skim milk, vinegar, salt, xanthan gum, locust bean gum, guar gum], bread crumbs [bleached wheat flour, yeast, sugar, salt], salt, modified food starch, romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], garlic, black pepper, parsley), water, tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, less than 2% of onions, low moisture part-skim mozzarella cheese (cheese [cultured pasteurized part-skim milk, salt, enzymes], modified food starch), sugar, garlic puree (garlic, water, citric acid), parmesan cheese (milk, cheese cultures, salt, enzymes), burgundy wine (wine, salt), parmesan cheese ([cultured part-skim milk, salt, enzymes], salt), canola oil, tomato powder, salt, granulated onion, granulated garlic, asiago cheese (milk, cheese culture, salt, enzymes), spices, modified food starch, cellulose, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarGarlicRapeseed (canola) oilSaltOnionWheat flourMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Five cheese lasagna?

100 g of Five cheese lasagna has 123 kcal. Serving, 1 package, 227 g (227 g): about 279 kcal.

How much protein is in Five cheese lasagna?

Five cheese lasagna contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 13 g in serving, 1 package, 227 g (227 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.7 g).

How many carbs are in Five cheese lasagna?

Five cheese lasagna has 20.3 g of total carbohydrates per 100 g, including 3.1 g of fiber and 4.4 g of sugars.

How much fat is in Five cheese lasagna?

Five cheese lasagna contains 2.6 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Five cheese lasagna contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Five cheese lasagna?

100 g contains 458 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1869402. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0717854106276. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.