Fitness Bread
Packaged product Bread and Baked Goods The Happy Bakery
Fitness Bread contains 273 kcal per 100 g. A serving, 500 g (500 g) provides about 1,365 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 51.7 g | 19% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for bread and baked goods (median 8.1 g)
- Fiber7.6 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars0.8 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat3.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium560 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Happy Bakery
- Barcode
- 5391525550176
- Quantity
- 500 g
- Label serving
- 500 g
- Category
- Fitness bread
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (52%); Water, Fitness Bread Mix (4.3%) [Rye Flour, Linseeds, Wheat Bran, Crushed Soybeans, Sunflower Seeds, Sesame, Coriander, Fennel, Caraway Seeds]; Soybeans; Rye Flour (3.5%); Yeast; Linseeds; Salt; Bread Improver [Emulsifier: Mono and Diglycerides of Fatty Acids, Wheat Gluten, Pre - gelatinised Wholemeal Oat Flour, Pea Extract, Thickener: Guar Gum, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid]. Contains naturally occurring sugars.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oil
Source of the nutrition information
- Open Food Facts, record 5391525550176. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.