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Fish Sandwich Fillets

Packaged product Meals and Dishes Van De Kamp's

Fish Sandwich Fillets contains 235 kcal per 100 g. A serving, 1 piece, 85 g (85 g) provides about 200 kcal.

Roughly 42% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fish Sandwich Fillets by Van De Kamp's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
10.6 gprotein
24.7 gcarbohydrates
10.6 gfat
200kcal in serving, 1 piece, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 10.6 g 14%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 482 mg 21%
Total carbohydrates L 24.7 g 9%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Added sugars L 1.2 g 2%
Protein L 10.6 g 21%
Vitamin A L 21 µg2%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.94 mg5%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 42%Fat: 40%235kcal / 100 g
  • Protein 18%
  • Carbohydrates 42%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin A2%Vitamin C0%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein10.6 gabove the median for meals and dishes (median 10 g)
  • Fiber1.2 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat10.6 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium482 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.4 g
Polyunsaturated fat L5.9 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 235 kcaln/a
Protein 10.6 g10.6 g
Carbohydrates 24.7 g24.7 g
Fat 10.6 g10.6 g
Fiber 1.2 g1.2 g
Sugars 1.2 g1.2 g
Sodium 482 mg482 mg

Product details

Brand
Van De Kamp's
Barcode
0019600921424
Quantity
85 g
Label serving
1 piece (85 g)
Category
Meals and Dishes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ALASKA POLLOCK, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, SALT AND YEAST), WATER, COTTONSEED OIL AND/OR SOYBEAN OIL, WHEAT FLOUR, CONTAINS 2% OR LESS OF: WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, GARLIC POWDER, ONION POWDER, SPICES, PAPRIKA, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSugarGarlicOnionYeast

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FoodCaloriesProteinCarbsFat
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Four cheese pizza bites Caulipower 235 7.1 g 31.8 g 10.6 g
Artisan Ciabatta Sandwich Buns Wild fork Canada 235 9.4 g 45.9 g 1.2 g
Stuffed jalapeno cheddar burger Compliment 235 14.7 g 2.4 g 18.8 g
Roman Style Crusty Pepperoni Pizza Screaming Sicilian 235 11.1 g 22.2 g 11.8 g
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Chicken Rice Beans Burrito Gelson’s 235 12.6 g 22.4 g 10.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2747372. License: CC0 1.0 (U.S. public domain). Source record dated November 26, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0019600921424. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fish Sandwich Fillets?

100 g of Fish Sandwich Fillets has 235 kcal. Serving, 1 piece, 85 g (85 g): about 200 kcal.

Is Fish Sandwich Fillets high in protein?

Fish Sandwich Fillets contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 1 piece, 85 g (85 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Fish Sandwich Fillets?

Fish Sandwich Fillets has 24.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.

How much fat is in Fish Sandwich Fillets?

Fish Sandwich Fillets contains 10.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Fish Sandwich Fillets?

100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.