First street broccoli
Packaged product Vegetables First Street
First street broccoli contains 32 kcal per 100 g. A serving, 3/4 cup, 85 g (85 g) provides about 27 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 37 mg | 2% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 34 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 228 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gbelow the median for vegetables (median 2.4 g)
- Fiber3.2 gabove the median for vegetables (median 2.4 g)
- Sugars3.2 gabove the median for vegetables (median 2.5 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium37 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 29.4 kcal | 32 kcal |
| Protein | 2.4 g | 2.1 g |
| Carbohydrates | 5.9 g | 6.3 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 3.2 g |
| Sugars | 2.4 g | 3.2 g |
| Sodium | 35.3 mg | 37 mg |
Product details
- Brand
- First Street
- Barcode
- 0041512081934
- Label serving
- 3/4 cup (85 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Broccoli, cauliflower, carrots.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaisergemüse Gemüse | 32 | 1.5 g | 2.9 g | 0.7 g |
| mezcla CALIFORNIA Brócoli, zanahoria y coliflor La Huerta | 32 | 2 g | 2.8 g | 0 g |
| California blend Food Lion | 32 | 1.1 g | 5.3 g | 0 g |
| Broccoli, Cauliflower, Carrot Mix BGW Foodstuffs | 32 | 2.2 g | 3 g | 0.7 g |
| Légumes pour wok Auchan | 32 | 1.8 g | 4.3 g | 0.5 g |
| CY Broccoli, Cauliflower, Carrot Mix Edesma | 32 | 2.2 g | 3 g | 0.7 g |
| Broccoli, cauliflower & carrots california blend Spartan | 32 | 1.1 g | 5.3 g | 0 g |
| Mélange de légumes - carottes oranges et jaunes, haricots plats boni | 32 | 1.5 g | 4.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2655898. License: CC0 1.0 (U.S. public domain). Source record dated September 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041512081934. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.