Fire roasted sweet corn popcorn

Packaged product Snacks Herr’s

Fire roasted sweet corn popcorn contains 500 kcal per 100 g. A serving, 28 g (28 g) provides about 140 kcal.

Roughly 50% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fire roasted sweet corn popcorn by Herr’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
10.7 gprotein
53.6 gcarbohydrates
28.6 gfat
140kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28.6 g 37%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 17.9 mg 6%
Sodium L 1,250 mg 54%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 10.7 g 38%
Total sugars L 7.1 g
Added sugars L 0 g 0%
Protein L 10.7 g 21%
Vitamin D L 0 µg0%
Calcium L 143 mg11%
Iron L 1.8 mg10%
Potassium L 357 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 42%Fat: 50%500kcal / 100 g
  • Protein 8%
  • Carbohydrates 42%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron10%Potassium8%Vitamin D0%

Nutritional insights

  • Protein10.7 gin the top quarter of snacks (median 7.8 g)
  • Fiber10.7 gabove the median for snacks (median 9.1 g)
  • Sugars7.1 gabove the median for snacks (median 1 g)
  • Fat28.6 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat7.1 gabove the median for snacks (median 4.6 g)
  • Sodium1,250 mgin the top quarter of snacks (median 568 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Herr’s
Barcode
0072600042728
Quantity
177 g
Label serving
28 g
Category
Popcorn
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POPCORN, VEGETABLE OIL (CORN, COTTONSEED, SUNFLOWER), CHEESE BLEND (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, WHEY, BUTTERMILK, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID]), SEASONING (CORN MALTODEXTRIN, SALT, CHILI PEPPER, SUGAR, SPICES, NONFAT DRY MILK, BUTTERMILK SOLIDS, GUM ACACIA, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, TRICALCIUM PHOSPHATE, PARMESAN CHEESE [MILK, SALT, CULTURES, ENZYMES], SOUR CREAM SOLIDS [CULTURED CREAM], SUNFLOWER OIL, TURMERIC EXTRACT [COLOR], CANOLA OIL, NATURAL SMOKE FLAVOR), NONFAT DRY MILK, BUTTER [CREAM, SALT].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterSunflower oilSaltSugarCreamRapeseed (canola) oilMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fire roasted sweet corn popcorn?

100 g of Fire roasted sweet corn popcorn has 500 kcal. Serving, 28 g (28 g): about 140 kcal.

Is Fire roasted sweet corn popcorn high in protein?

Fire roasted sweet corn popcorn contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.8 g).

How many carbs are in Fire roasted sweet corn popcorn?

Fire roasted sweet corn popcorn has 53.6 g of total carbohydrates per 100 g, including 10.7 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fire roasted sweet corn popcorn?

Fire roasted sweet corn popcorn contains 28.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Fire roasted sweet corn popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fire roasted sweet corn popcorn?

100 g contains 1,250 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072600042728. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.