Fionagh’s Sour Dough Crackers
Packaged product Bread and Baked Goods Fionagh’s
Fionagh’s Sour Dough Crackers contains 333 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 61.6 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0.33 g | 0.7% |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 73%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fionagh’s
- Barcode
- 0634158474545
- Quantity
- 120g
- Category
- Sourdough crackers
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLEMEAL FLOUR (WHEAT, ASCORBIC ACID), RYE FLOUR, RAPESEED OIL, SOURDOUGH (9.1%) [RYE FLOUR, WATER, BARLEY MALT), MOLASSES, SALT. ALLERGENS FOR ALLERGENS, INCLUDING CEREALS CONTAINING GLUTEN, SEE INGREDIENTS IN BOLD.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Crispbread Selection Peter's Yard | 367 | 13 g | 69 g | 2.8 g |
| Organic Sourdough Flatbread Bites Parmesan, Garlic & Herb Rustic Bakery | 286 | 7.1 g | 50 g | 5.4 g |
| Rosemary & Rye Sourdough Crackers Sainsbury's taste the difference | 384 | 11.5 g | 69.2 g | 4.7 g |
| Oregano & Olive Oil Sourdough Crackers Peter's Yard | 428 | 12 g | 64 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0634158474545. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.