Fingers
Packaged product Sweets and Desserts Cadbury
Fingers contains 483 kcal per 100 g. A serving, 21 g (21 g) provides about 101 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (500 kcal per 100 g).
100 g provides 16% of the Daily Value for copper, 16% of the Daily Value for Vitamin B12 and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 26.1 g | 33% |
| Saturated fat L | 14.3 g | 72% |
| Cholesterol L | 11.3 mg | 4% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 28.9 g | |
| Added sugars L | 13.4 g | 27% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 19.7 µg | 2% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.74 µg | 4% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.7 mg | 14% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 10.5 µg | 3% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 139 mg | 11% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 32.2 mg | 8% |
| Phosphorus L | 138 mg | 11% |
| Potassium L | 290 mg | 6% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 6 µg | 11% |
| Iodine L | 23.6 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.5 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Sugars28.9 gin the lowest quarter of sweets and desserts (median 34 g)
- Fat26.1 gabove the median for sweets and desserts (median 24 g)
- Saturated fat14.3 gabove the median for sweets and desserts (median 13 g)
- Sodium200 mgabove the median for sweets and desserts (median 184 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water24.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.6 µg |
|---|
Other components (2)
| Water L | 24.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cadbury
- Barcode
- 0072417159152
- Quantity
- 228g
- Label serving
- 21 g
- Category
- Stick biscuits covered with chocolate
- Packaging
- en:card-box,en:carton-board,en:ldpe-wrapper,en:plastic-bag,en:plastic-tray,en:pp-tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Milk_ chocolate 48% (_milk_, sugar, cocoa butter, cocoa mass, vegetable fats ((palm, sal and shea in varying proportions), emulsifiers (E442, _soya_ lecithin, E476), flavourings), _wheat_ flour (with added calcium, iron, niacin, thiamin), palm oil, sugar, partially inverted sugar syrup, salt, raising agents (ammonium bicarbonate, sodium bicarbonate), flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCocoa butterWheat flourPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticks chocolate negro Dia | 483 | 8 g | 63 g | 21 g |
| Gâteau Stikéo bâtonnets chocolat noir 90g U | 483 | 7.9 g | 63 g | 21 g |
| Choco Pick con cioccolato fondente Dolciando | 483 | 7.9 g | 63 g | 21 g |
| Choco Twizz chocolat noir Auchan | 483 | 7.9 g | 63 g | 21 g |
| Schoko & Keks Sticks Zartbitter Biscotto | 484 | 6.9 g | 67 g | 20 g |
| Schoko-Keks Sticks Zartbitterschokolade Flämische Keksfabrik | 484 | 6.9 g | 67 g | 20 g |
| Mikado chocolat au lait LU | 484 | 6.8 g | 68 g | 20 g |
| Box à partager Chocolat au lait Glico | 481 | 6.8 g | 68 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fingers?
100 g of Fingers has 483 kcal. Serving, 21 g (21 g): about 101 kcal.
How much protein is in Fingers?
Fingers contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1.4 g in serving, 21 g (21 g). About 6% of its calories come from protein.
How many carbs are in Fingers?
Fingers has 54.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 28.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fingers?
Fingers contains 26.1 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Fingers contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (16% DV), Vitamin B12 (16% DV), iodine (16% DV), Pantothenic acid (B5) (14% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fingers?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072417159152. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.