Fine-Filtered 2% Fat Milk
Packaged product Dairy and Eggs Natrel
Fine-Filtered 2% Fat Milk contains 130 kcal per 100 g.
Roughly 37% of its calories come from carbohydrates, with 35% from fat and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
100 g provides 18% of the Daily Value for Vitamin B12, 17% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0.08 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 9 g | 18% |
| Vitamin A L | 60 µg | 7% |
| Vitamin D L | 2 µg | 10% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Pantothenic acid (B5) L | 0.8 mg | 16% |
| Folate (B9) L | 4 µg | 1% |
| Vitamin B12 L | 0.44 µg | 18% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.04 mg | 0.2% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 90 mg | 7% |
| Potassium L | 140 mg | 3% |
| Zinc L | 0.4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 37%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars12 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat5 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat3 gin the top quarter of dairy and eggs (median 1.2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clover lactose free 2% clover | 130 | 9 g | 5 g | 5 g |
| 2% Reduced Fat Milk Member's Mark | 130 | 8 g | 12 g | 5 g |
| Lait nordique biologique 2% Nutrinor | 130 | 9 g | 12 g | 5 g |
| Lait 2% Nutrinor | 130 | 9 g | 12 g | 5 g |
| Oat Milk Oatside | 130 | 1 g | 16 g | 6 g |
| lait 2% chagnon | 130 | 9 g | 12 g | 5 g |
| Milk 2% Scotsburn | 130 | 9 g | 12 g | 5 g |
| Gostyńskie mleko zagęszczone niesłodzone Gostyńskie | 131 | 6.5 g | 9.4 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0064420010117. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.