Filled pretzels
Packaged product Snacks Reese’s
Filled pretzels contains 464 kcal per 100 g. A serving, 28 g (28 g) provides about 130 kcal.
Roughly 49% of its calories come from carbohydrates, with 39% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 393 kcal per 100 g across 609 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 14.3 g | |
| Added sugars L | 10.7 g | 21% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 339 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 49%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of snacks (median 10.6 g)
- Fiber3.6 gbelow the median for snacks (median 3.6 g)
- Sugars14.3 gin the top quarter of snacks (median 3.2 g)
- Fat21.4 gin the top quarter of snacks (median 5.5 g)
- Saturated fat3.6 gin the top quarter of snacks (median 0.6 g)
- Sodium857 mgbelow the median for snacks (median 1,080 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, SUGAR, POWDERED SUGAR, SALT, CANOLA OIL, MALT EXTRACT, NATURAL FLAVOR, INACTIVE YEAST.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPeanutSugarSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Filled Pretzel Nuggets Wegmans | 464 | 14.3 g | 60.7 g | 17.9 g |
| Chocolate covered peanut butter filled pretzal nuggets Wegman's | 464 | 10.7 g | 60.7 g | 25 g |
| Dill Pickle Pretzel Twists Rold Gold | 464 | 7.1 g | 71.4 g | 16.1 g |
| Peanut Butter Pretzels Kirkland | 464 | 14.3 g | 57.1 g | 21.4 g |
| pumpkin spice yogurt covered pretzels Clancy's | 464 | 7.1 g | 71.4 g | 17.9 g |
| FiTZELS PROTEIN PRETZELS PIZZA PALOOZA Lenny & Larry's | 464 | 25 g | 50 g | 17.9 g |
| Peanut Butter Filled Pretzel Nuggets Simply Go | 464 | 14.3 g | 64.3 g | 17.9 g |
| Pretzel nuggets peanut butter Fit Joy | 464 | 10.7 g | 60.7 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filled pretzels?
100 g of Filled pretzels has 464 kcal. Serving, 28 g (28 g): about 130 kcal.
Is Filled pretzels high in protein?
Filled pretzels contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 28 g (28 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 10.6 g).
How many carbs are in Filled pretzels?
Filled pretzels has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filled pretzels?
Filled pretzels contains 21.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Filled pretzels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filled pretzels?
100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810031480456. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.