How many calories are in Fig Bar Peach Apricot?

100 g of Fig Bar Peach Apricot has 351 kcal. Serving, 1 package, 57 g (57 g): about 200 kcal.

How much protein is in Fig Bar Peach Apricot?

Fig Bar Peach Apricot contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 package, 57 g (57 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Fig Bar Peach Apricot?

Fig Bar Peach Apricot has 66.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 33.3 g of sugars.

How much fat is in Fig Bar Peach Apricot?

Fig Bar Peach Apricot contains 8.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fig Bar Peach Apricot contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (7,900% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fig Bar Peach Apricot?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 16, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fig Bar Peach Apricot

Packaged product Snacks Nature's Bakery

Fig Bar Peach Apricot contains 351 kcal per 100 g. A serving, 1 package, 57 g (57 g) provides about 200 kcal.

Roughly 73% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 7,900% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

351kcal per 100 g

5.3 gprotein

66.7 gcarbohydrates

8.8 gfat

200kcal in serving, 1 package, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	351 kcal
Total fat L	8.8 g	11%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	140 mg	6%
Total carbohydrates L	66.7 g	24%
Dietary fiber L	5.3 g	19%
Total sugars L	33.3 g
Added sugars L	24.6 g	49%
Protein L	5.3 g	11%
Vitamin D L	1,580 µg	7,900%
Calcium L	37 mg	3%
Iron L	1.8 mg	10%
Potassium L	230 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 73%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.3 gbelow the median for snacks (median 7.5 g)
Fiber5.3 gabove the median for snacks (median 4 g)
Sugars33.3 gin the top quarter of snacks (median 4.5 g)
Fat8.8 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
Sodium140 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	351 kcal	351 kcal
Protein	5.3 g	5.3 g
Carbohydrates	66.7 g	66.7 g
Fat	8.8 g	8.8 g
Fiber	5.3 g	5.3 g
Sugars	33.3 g	33.3 g
Sodium	132 mg	140 mg

Product details

Brand: Nature's Bakery
Barcode: 0047495210033
Quantity: 12 oz
Label serving: 1 package (57 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole wheat flour, cane sugar, fig paste, brown rice syrup, peach apricot jam (naturally milled sugar, organic cane sugar, organic rice starch, glycerin, apple powder, peach puree, apricots, natural flavor, citric acid, pectin, locust bean gum), canola oil, whole grain oats, glycerin, fruit juice (for color), sea salt, natural flavor, citric acid, baking soda.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Rapeseed (canola) oil Oats Salt Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1964781. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
Open Food Facts, record 0047495210033. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.