Fiesta Chicken, White Chicken Over Rice

Packaged product Poultry Gourmet Culinary Solutions

Fiesta Chicken, White Chicken Over Rice contains 82 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 70 kcal.

Roughly 59% of its calories come from carbohydrates, with 26% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.

100 g provides 12% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

82kcal per 100 g
4.7 gprotein
10.6 gcarbohydrates
1.2 gfat
70kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 1.2 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 188 mg 8%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Protein L 4.7 g 9%
Vitamin A L 106 µg12%
Vitamin C L 10.6 mg12%
Calcium L 0 mg0%
Iron L 0.42 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 59%Fat: 15%82kcal / 100 g
  • Protein 26%
  • Carbohydrates 59%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C12%Vitamin A12%Iron2%Calcium0%

Nutritional insights

  • Protein4.7 gin the lowest quarter of poultry (median 9 g)
  • Fiber1.2 gabove the median for poultry (median 1.1 g)
  • Sugars1.2 gbelow the median for poultry (median 1.4 g)
  • Fat1.2 gin the lowest quarter of poultry (median 5.3 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1.4 g)
  • Sodium188 mgin the lowest quarter of poultry (median 364 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L353 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 82 kcal82 kcal
Protein 4.7 g4.7 g
Carbohydrates 10.6 g10.6 g
Fat 1.2 g1.2 g
Fiber 1.2 g1.2 g
Sugars 1.2 g1.2 g
Sodium 188 mg188 mg

Product details

Brand
Gourmet Culinary Solutions
Barcode
0854294005896
Label serving
3 ONZ (85 g)
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Meat mixture: cooked chicken (chicken breast with rib meat, water, seasoning [corn syrup solids, vinegar powder (maltodextrin, modified corn and tapioca starch, dried vinegar), brown sugar, salt, dextrose, garlic powder, onion powder, chicken type flavor (hydrolyzed corn gluten, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate & disodium guanylate)], sodium phosphates), black beans, green pepper, red pepper. fiesta sauce: water, tomato paste (fresh tomatoes and naturally derived citric acid), onions, green peppers, chili powder (chili peppers, paprika [color], garlic, oregano, cumin, salt, and silicon dioxide), chipotle base, butter (pasteurized cream, natural flavorings), jalapeno peppers (jalapeno peppers, water, salt, acetic acid, spices), garlic, salt, cumin, starch, black pepper. rice: water, cooked rice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionButterGarlicSaltRiceVinegarSugarCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903840. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0854294005896. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fiesta Chicken, White Chicken Over Rice?

100 g of Fiesta Chicken, White Chicken Over Rice has 82 kcal. Serving, 3 onz, 85 g (85 g): about 70 kcal.

How much protein is in Fiesta Chicken, White Chicken Over Rice?

Fiesta Chicken, White Chicken Over Rice contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 3 onz, 85 g (85 g). About 26% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 9 g).

How many carbs are in Fiesta Chicken, White Chicken Over Rice?

Fiesta Chicken, White Chicken Over Rice has 10.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.

How much fat is in Fiesta Chicken, White Chicken Over Rice?

Fiesta Chicken, White Chicken Over Rice contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fiesta Chicken, White Chicken Over Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fiesta Chicken, White Chicken Over Rice?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.