Fideos
Packaged product Soups and Sauces Momofuku
Fideos contains 317 kcal per 100 g. A serving, 1 pack, 101 g (101 g) provides about 320 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 62 products.
100 g provides 99,010% of the Daily Value for Vitamin D and 110% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,307 mg | 57% |
| Total carbohydrates L | 60.4 g | 22% |
| Dietary fiber L | 0.99 g | 4% |
| Total sugars L | 7.9 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 9.9 g | 20% |
| Vitamin D L | 19,802 µg | 99,010% |
| Calcium L | 19.8 mg | 2% |
| Iron L | 19.8 mg | 110% |
| Potassium L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gin the top quarter of soups and sauces (median 2.9 g)
- Fiber0.99 gbelow the median for soups and sauces (median 1.7 g)
- Sugars7.9 gin the top quarter of soups and sauces (median 1.6 g)
- Fat3.5 gbelow the median for soups and sauces (median 4.1 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 1.6 g)
- Sodium1,307 mgin the top quarter of soups and sauces (median 440 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Momofuku
- Barcode
- 0810111890410
- Quantity
- 2.16 lb
- Label serving
- 1 pack (101 g)
- Category
- Dehydrated Asian-style soup with noodles
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Salt, High Oleic Sunflower Oil, Tocopherols, Soy Lecithin, Olive Leaf Extract, Soy Sauce (Water, Defatted Soybeans, Salt, Wheat, Alcohol), Sugar, Brown Rice Syrup, Canola Oil, Chive Oil, Onion, Water, Sesame Oil, Yeast Extract, Molasses, Dried Scallions.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSunflower oilSugarRapeseed (canola) oilOnionYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| VeggieMeal hot and sour SICHUAN STYLE Asia Style | 320 | 5.6 g | 63 g | 5.2 g |
| VeggieMeal Thai Spicy Ramen Asia Style | 309 | 4.6 g | 60 g | 5.4 g |
| VeggieMeal hot and sour CHINESE STYLE Asia Style | 300 | 8.8 g | 50 g | 6.9 g |
| Asian vegetable Koyo | 350 | 11.7 g | 71.7 g | 1.7 g |
| Instant Noodles Glads | 391 | 6.8 g | 46.7 g | 19.1 g |
| Локшина швидкого приготування Glads | 393 | 6.9 g | 47 g | 19.3 g |
| Poulet pas thaï Oyakata | 236 | 4.6 g | 29 g | 11 g |
| Instant Nudelsuppe Shrimp Thai Chef | 413 | 8.1 g | 53.3 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fideos?
100 g of Fideos has 317 kcal. Serving, 1 pack, 101 g (101 g): about 320 kcal.
How much protein is in Fideos?
Fideos contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 pack, 101 g (101 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.9 g).
How many carbs are in Fideos?
Fideos has 60.4 g of total carbohydrates per 100 g, including 0.99 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fideos?
Fideos contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fideos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (99,010% DV) and iron (110% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fideos?
100 g contains 1,307 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810111890410. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.