Fibre Fix
Packaged product Bread and Baked Goods Warburtons
Fibre Fix contains 120 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 60 kcal.
Roughly 57% of its calories come from carbohydrates, with 22% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 261 kcal per 100 g across 5,156 products.
100 g provides 62% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 2,360 mg | 103% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 4 g | 14% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Calcium L | 800 mg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 57%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the lowest quarter of bread and baked goods (median 8.8 g)
- Fiber4 gabove the median for bread and baked goods (median 3.1 g)
- Fat2.6 gbelow the median for bread and baked goods (median 3.5 g)
- Sodium2,360 mgin the top quarter of bread and baked goods (median 442 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Warburtons
- Barcode
- 5010044011561
- Label serving
- 1 slice (50 g)
- Category
- Breads
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal Wheat Flour, Water, Seed and Grain Blend (13%) (Brown Linseed, Red Lentil, Sunflower Seed, Chia Seed, Pumpkin Seed, Malted Barley Flour, Sesame Seed, Hemp Seed, Millet Seed), Wheat Gluten, Wheat Bran (3%), Yeast, Salt, Vegetable Oils (Rapeseed and Sustainable Palm), Soya Flour, Fermented Wheat Flour, Calcium Carbonate, Flour Treatment Agent: Ascorbic Acid (Vitamin C). SUITABLE FOR VEGANS AND VEGETARIANS ALLERGY ADVICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPalm oilRapeseed (canola) oilWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Enriched Bread Kroger | 120 | 7.3 g | 49.5 g | 1.1 g |
| Freshly Sprouted Wheat Flax & Chia Bread Alvarado St. Bakery | 120 | 7 g | 20 g | 1.5 g |
| Good seed bread Dave's killer bread | 120 | 5 g | 23 g | 3 g |
| Crumpet Warburton | 121 | 2.9 g | 24.4 g | 1 g |
| La Real, Mini Arepas Petroleum Products Distributor | 121 | 1.4 g | 31.4 g | 0 g |
| 6 Sourdough Crumpets Waitrose | 119 | 3.9 g | 24 g | 0.63 g |
| Sprouted Honey Oat - Bread Simple Truth Organic | 117 | 2.8 g | 24.3 g | 0.57 g |
| Keto Friendly White Sandwich Bread bettergoods | 125 | 14.3 g | 42.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fibre Fix?
100 g of Fibre Fix has 120 kcal. Serving, 1 slice, 50 g (50 g): about 60 kcal.
How much protein is in Fibre Fix?
Fibre Fix contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 3.1 g in serving, 1 slice, 50 g (50 g). About 22% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.8 g).
How many carbs are in Fibre Fix?
Fibre Fix has 16 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fibre Fix?
Fibre Fix contains 2.6 g of fat per 100 g.
What vitamins and minerals does Fibre Fix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (62% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fibre Fix?
100 g contains 2,360 mg of sodium, 103% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044011561. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.