Fiber mini fruit bar
Packaged product Nuts and Seeds That’s It
Fiber mini fruit bar contains 300 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 460 kcal per 100 g across 17 products.
100 g provides 17% of the Daily Value for potassium and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 60 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 800 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of nuts and seeds (median 16 g)
- Fiber20 gin the top quarter of nuts and seeds (median 6.7 g)
- Sugars60 gin the top quarter of nuts and seeds (median 21 g)
- Fat0 gin the lowest quarter of nuts and seeds (median 22 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 163 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- That’s It
- Barcode
- 0810090992433
- Quantity
- .7 oz
- Label serving
- 1 serving (20 g)
- Category
- Dried fruit and seed mixes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
APPLES, BLUEBERRIES, STRAWBERRIES, APPLE FIBER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| Apple + Cherries That’s it | 300 | 0 g | 75 g | 0 g |
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| Mix fruit de bois Life | 251 | 3.6 g | 51 g | 0.7 g |
| Blueberry Banana Nut Mix Ferris Nut Co. | 240 | 9 g | 9.9 g | 20.7 g |
| Nutrimix happy hour Life | 425 | 21 g | 21 g | 23 g |
| Sunflower butter, and strawberry Smash foods | 440 | 12 g | 56 g | 18 g |
| Jam-Packed Bites SMASH FOODS | 440 | 16 g | 54 g | 16 g |
| Edamame Power Mix Bassé | 460 | 26 g | 42 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiber mini fruit bar?
100 g of Fiber mini fruit bar has 300 kcal. Serving, 1 serving, 20 g (20 g): about 60 kcal.
How much protein is in Fiber mini fruit bar?
Fiber mini fruit bar contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 20 g (20 g). About 0% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 16 g).
How many carbs are in Fiber mini fruit bar?
Fiber mini fruit bar has 75 g of total carbohydrates per 100 g, including 20 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiber mini fruit bar?
Fiber mini fruit bar contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fiber mini fruit bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (17% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fiber mini fruit bar?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810090992433. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.