Fettuccine Alfredo
Packaged product Other Foods Stouffer's
Fettuccine Alfredo contains 196 kcal per 100 g. A serving, 1 package, 326 g (326 g) provides about 639 kcal.
Roughly 51% of its calories come from fat, with 38% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0.31 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 18.4 g | 7% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 95 mg | 7% |
| Iron L | 0.21 mg | 1% |
| Potassium L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 38%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gabove the median for other foods (median 5.7 g)
- Fiber0.9 gbelow the median for other foods (median 1.6 g)
- Sugars1.8 gbelow the median for other foods (median 2.2 g)
- Fat11 gabove the median for other foods (median 5.5 g)
- Saturated fat4.3 gin the top quarter of other foods (median 1.3 g)
- Sodium304 mgabove the median for other foods (median 296 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 196 kcal | 196 kcal |
| Protein | 3.5 g | 5.8 g |
| Carbohydrates | 18.4 g | 18.4 g |
| Fat | 11 g | 11 g |
| Fiber | 0.28 g | 0.9 g |
| Sugars | 0.55 g | 1.8 g |
| Sodium | 93.2 mg | 304 mg |
Product details
- Brand
- Stouffer's
- Barcode
- 0013800120069
- Label serving
- 1 package (326 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked fettuccini (water, semolina, wheat gluten), cream, skim milk, soybean oil, parmesan and asiago cheese blend with flavor (parmesan and asiago cheeses [cultured milk, salt, enzymes], flavor [enzyme modified parmesan cheese {cultured milk, water, salt, enzymes}], whey, salt), 2% or less of water, modified cornstarch, romano cheese made from cow's milk (cultured milk, salt, enzymes), salt, lactose (contains milk), datem, black pepper, xanthan gum, lactic acid, calcium lactate, seasoning (maltodextrin, flavor, enzyme modified butterfat), seasoning (wheat starch, extracts of annatto and turmeric color, natural flavor),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Blintzes Mama Vicky's Food | 195 | 10.6 g | 20.4 g | 7.1 g |
| Kartoffeltaschen Spinat & Mozzarella Botato | 195 | 3.4 g | 17.7 g | 11.2 g |
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| Misto fritto prontoforno Rispo | 195 | 5.6 g | 28.5 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2758629. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2026. Imported November 6, 2026.
- Open Food Facts, record 0013800120069. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.