Feast Ham

Packaged product Meat Sokolow

Feast Ham contains 126 kcal per 100 g.

Roughly 51% of its calories come from protein, with 46% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (133 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Feast Ham by Sokolow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
16 gprotein
0.9 gcarbohydrates
6.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 6.5 g 8%
Saturated fat L 2.5 g 13%
Sodium L 920 mg 40%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0.035 g 0.1%
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 3%Fat: 46%126kcal / 100 g
  • Protein 51%
  • Carbohydrates 3%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the lowest quarter of meat (median 21 g)
  • Fat6.5 gabove the median for meat (median 4.5 g)
  • Saturated fat2.5 gabove the median for meat (median 1.8 g)
  • Sodium920 mgabove the median for meat (median 880 mg)
  • Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Sokolow
Barcode
2609869003269
Category
Hams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Muscle of Pork Shoulder (80%), Water, Salt, Modified Maize Starch, Stabilisers: Diphosphate, Triphosphates, Carrageenan, Soya Protein, Pea Fibre, Carrot Fibre, Wheet Fibre (contains Gluten). Soya Fibre, Spices Extracts (including Celery), Antioxidants: Sodium Ascorbate. Sodium Erythorbate; Sugar, Glucose, Granulated Vegetable Broth (Hydrolysed Maize Protein, Salt, Rapeseed Oil), Acidity Regulators: Sodium Acetate; Flavour Enhancer: Monosodium Glutamate: Stabilisers: Sodium Citrate, Flavouring, Pork Hemoglobine, Preservative: Sodium Nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarRapeseed (canola) oil

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FoodCaloriesProteinCarbsFat
Wiltshire Cured Ham Tesco Finest 126 24.7 g 0.1 g 2.9 g
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Gourmet-Schinken, geräuchert Mühlenhof 126 19 g 1 g 5 g
Thinly Sliced Crumbed Kildare Ham Brady Family 126 24 g 0.5 g 2.9 g
Rewe Delikatess Metzgerschinken Spitzenqualität, he... Beste Wahl 126 19 g 1 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Feast Ham?

100 g of Feast Ham has 126 kcal.

Is Feast Ham high in protein?

Feast Ham contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21 g).

How many carbs are in Feast Ham?

Feast Ham has 0.9 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feast Ham?

Feast Ham contains 6.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Feast Ham?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2609869003269. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.