Fava bean snack
Packaged product Snacks Three Farmers
Fava bean snack contains 321 kcal per 100 g. A serving, 1 sachet, 28 g (28 g) provides about 90 kcal.
Roughly 62% of its calories come from carbohydrates, with 29% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 440 kcal per 100 g across 61 products.
100 g provides 91% of the Daily Value for copper, 70% of the Daily Value for manganese and 45% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.71 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 21.4 g | 77% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0.36 g | 0.7% |
| Protein L | 28.6 g | 57% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.028 mg | 0.2% |
| Pantothenic acid (B5) L | 0.009 mg | 0.2% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 1.1 µg | 0.3% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 6.4 mg | 36% |
| Magnesium L | 189 mg | 45% |
| Phosphorus L | 413 mg | 33% |
| Potassium L | 893 mg | 19% |
| Zinc L | 3.2 mg | 29% |
| Copper L | 0.82 mg | 91% |
| Manganese L | 1.6 mg | 70% |
| Selenium L | 0 µg | 0% |
| Iodine L | 2.8 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 62%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of snacks (median 11 g)
- Fiber21.4 gin the top quarter of snacks (median 5.6 g)
- Sugars3.6 gabove the median for snacks (median 2.5 g)
- Fat3.6 gin the lowest quarter of snacks (median 17.3 g)
- Saturated fat0.71 gin the lowest quarter of snacks (median 1.6 g)
- Sodium429 mgbelow the median for snacks (median 600 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.045 µg |
|---|
Other components (2)
| Water L | 11 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Three Farmers
- Barcode
- 0679339000946
- Quantity
- 1 oz
- Label serving
- 1 sachet (28 g)
- Category
- Chickpea crisps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted fava beans, cane sugar, maltodextrin, salt, garlic powder, onion powder, yeast extract, spice, citric acid, malic acid, natural flavor, avocado oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack di ceci Vital | 366 | 16 g | 60 g | 4.2 g |
| Vegan Protein Puff BITE & MORE | 366 | 32 g | 34 g | 12 g |
| Sweet Chilli Crunchy Chickpeas Brave | 378 | 20 g | 46 g | 10 g |
| Chips de pois chiches Solébio | 384 | 10.2 g | 64.5 g | 9.5 g |
| Veggie Crisps Peakapop | 393 | 3.6 g | 71.4 g | 10.7 g |
| Cheese and onion flavoured chickpea chips Sainsbury's | 395 | 11 g | 62.5 g | 9.5 g |
| salt & vinegar vibes Hippeas | 395 | 12.7 g | 51.4 g | 14.5 g |
| Chips de pois chiches Aperi Bio | 401 | 9.2 g | 58 g | 13.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0679339000946. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.